Personal Trainers in Seattle Washington

Personal Trainers in Seattle

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What People in seattle Are Saying About Guided Fitness

Personal Trainers in Seattle Washington
Very nice. Thank you
Sep 24, 2017
Susan and I have been working together at least once a week for more than 9 months. From the very beginning she paid close attention to exercises, methods, and routines I best respond to. As a result, I have workouts I feel motivated to do even on the days of the week when I don't see her. These are whole-body workouts and they feel like something I can carry with me through the rest of mid-life and beyond. The end result? At 47-years-old I'm down to my college weight and, according to my husband I have "guns" where my puny upper arms used to be. I feel stronger than ever, more confident, and I'm pretty sure I have our workouts to thank for the fewer migraines I've experienced these last several months. So it's with surprise and delight that I say - Let's keep going, Susan!!!
Sep 21, 2017
Craig has been my trainer for several months and is very good. He is able to use the resources available - weights, trx, or just body weight - in order to give a good and effective workout. He knows what he is doing and listens if something is aching and adjusts the training accordingly. I enjoy the training sessions with Craig and I definitely recommend Craig as a trainer.
Sep 8, 2017
Working out with craig was great. He was attentive and professional and even help me break my personal record in bench press! If you are looking for someone to train you the right way, he is your guy.
Aug 23, 2017
It has been about four years since I spent regular time in a gym and now I'm facing aches and pains I've never experienced before. As I approach a certain age, it was sheer panic that lead me to a doctor and then physical therapy and personal training - I used to be athletic, how did this happen? I feel so fortunate to have been connected with Susan Rosenberg for personal training! She is knowledgable and committed to creating a plan that will work for me. She is careful to determine which movements cause pain as we begin this work. Susan works hand in glove with my PT for an integrated exercise program and she also does an amazing job of addressing the non-gym stuff like meal planning, goal-setting, and identifying barriers to success. Love working with Susan!
Aug 8, 2017
Valerie is an intuitive, professional trainer. I really enjoyed our session and am definitely feeling it today!
Aug 4, 2017
First training session, and Janelle spent it working out my fitness and strength baseline and discussing my goals. I think we're going to be a great fit.
Jul 12, 2017
She was great! She knew what she was doing and I enjoyed running with her. I would do another run/fitness session with her.
Jun 26, 2017
Kelly was amazing! She is so friendly and personable. I am new to running and wanted to try this run to see if I could do it. She taught me so much today and was incredibly encouraging. She met me where I was at on my journey and was so helpful. She taught us dynamic stretches to warm up which is something I'd never done before. She helped me figure out my pace and taught me about running form, giving me tips on staying in the forward plane, belly breathing, and how to make the most out of using your arms. And she was very enthusiastic and encouraging which made it really fun. I've never been that into running but today was definitely a great day.
Jun 25, 2017

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Personal trainers - Benefits of hiring one


A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.


Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.


With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.

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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

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The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training

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