About Me: I am an avid athlete, and my love of physical activity greatly contributed to my personal training career choice. I love to run, hike, ski, play sports, and do just about anything that gets me outside...
About Me: Elsa Gil was born and raised in Mexico City, where she has always been active in the fitness world. She has delved in all things sports from soccer to martial arts, and skateboarding. She began tea...
About Me: Hi there, I'm Rosemarie and I am the new girl on the block. I have always had a love and passion for athletics and fitness. I have always loved helping people which is how I found myself in the medica...
About Me: My fitness journey started when I was about 18. Like most inexperienced male lifters, I immediately picked up the heaviest weights I could lift and started working out 4-5 times a week. Despite making...
40$/hr first 8 sessions
About Me: My career as a personal trainer started in my mid-40s in response my own health crisis. I wanted to understand how to exercise, eat healthy, and reduce stress in response to a period of depression. ...
$50/hr first 3 sessions
About Me: I discovered the joy of yoga over twelve years ago, and more recently have moved from a non-committal dabbler to a dedicated yogi who is empowered by a daily ritual of meditation and asana. My connec...
$40/hr: first 2 sessions
About Me: I am a graduate of the College of Purna Yoga, with a 200 Hour Level Certification. I studied directly from world renowned Yoga Master, Aadil Palkhivala and his team of certified teachers. My practice ...
$20/hour small group
About Me: I practically grew up in a gritty downtown Seattle gym. As a sports-obsessed teen, I excelled under the guidance my trainer Joe Head. Over the years, Joe became a trusted mentor to me. I went on to ea...
$54/hr for 10 sessions
About Me: Hi there, My name is Kim and I help people to feel their best and live at their fullest potential with exercise and wellness. By combining my backgrounds as a personal trainer, yoga instructor, ...
About Me: Dmitry is a personal trainer and group fitness instructor from Russia, now based in Seattle. As a personal trainer, Dmitry has helped his clients reached their fat loss and improved performance goals,...
$65/hr for 4 sessions
About Me: With my BA degree in Psychology from USC, I am skilled in understanding your diverse needs and encouraging you diligently adhere to an exercise program designed for your specific goals. Each exercise ...
About Me: I am someone who enjoys running different marathon's as well as have experience working as a personal health coach. I enjoy learning about new different forms of exercise and also participate in diffe...
About Me: I started dancing at a very young age, where I was groomed and trained on perfect technique. I soon learned that moving my body was the best form of meditation. When my dancing career came to an end a...
$35/hour small group
About Me: Greetings! My name is Janelle Yu, NASM-certified personal trainer. My fundamental core passion in life is to be able help those who are wanting to change aspects of their life affecting health, fitnes...
About Me: My mission in life is to empower and teach you how to build and sustain a healthy and vibrant lifestyle step by step inside and outside of the gym. While I’ve spent over 13 years teaching people how t...
About Me: Hello! I've been working as a personal trainer/wellness coach for 9 plus years and I feel very fortunate to get to work with the clients that I have. My clients range in age from young (14) to young a...
$30/hour for 3 or more
About Me: ***Chris Doran, the owner and lead trainer at Serious About Fitness specializes in personal training in a group (share your time) setting! What does that mean? You will receive as much personalized ...
About Me: I'm an ultra-marathoner, avid golfer, and love exploring the beautiful pacific northwest. I graduated from Oregon State University with a B.S. in Exercise and Sports Science. Through my studies and ex...
About Me: My fitness philosophy is to make workouts as meaningful, accessible and enjoyable as possible. Primarily working with Clubbells and body weight exercises, I train for intelligent movement through mind...
About Me: My name is Adam Fenster and I am a strength coach certified through ACSM, NASM as a Performance Enhancement Specialist and am a Muscle Activation Techniques candidate. I'm a life long soccer player a...
About Me: ***Garren Loescher specializes in personal training with a group (share your time) setting! What does that mean for you? You get to save money and still get an amazing workout with a ton of personal...
About Me: I help people battle Parkinson's via classes plus personal and small group training. My toolbox includes scientifically-proven exercises from these Parkison's exercise organizations: • Rock Steady...
85/hr first 6 sessions
About Me: After a short lived career in the NFL I have turned my passion for health and fitness to helping others achieve their goals. With extensive experience in functional fitness at the highest levels I can...
10 session package $450
About Me: I love training! Whether it be an individual who wants to lose weight, or one who wants to take their physique to a new level, I love helping people achieve far beyond what they thought possible. It d...
About Me: I've been a professional in the Wellness and Fitness industry for more than 18 years. I'm a certified Personal Trainer, Nutrition Consultant, Running Coach, Spinning Instructor and Yoga Instructor. A ...
$85/hr 6 sessions
About Me: Hello yogis! One of the saddest things I hear as an instructor is "I can't do yoga." My goal is to create a non-judgmental, uplifting, and accessible space for yogis of all walks, experiences, iden...
$25/hr small group
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Personal trainers - Benefits of hiring one
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.
Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.
Also checkout this great read at Live Strong: 7 Benefits of Personal Training