26 Class Reviews 5.0 of 5.0
Charlotte
on
In-Person: Yoga Flow & Restore
:
Great flow
Dec 4, 2025
Charlotte
on
In-Person: Barre
:
Great energy and workout
Dec 4, 2025
Sruthi
on
In-Person: Pilates Mat
:
Would love to have more Pilates classes by Jessica.
Dec 2, 2025
Sruthi
on
In-Person: Barre
:
I would love to have more Barre and Pilates classes by Jessica Rodgers in the future.
Dec 2, 2025
Chardae
on
In-Person: Yoga Flow & Restore
:
Welcoming and fun. Great for beginners.
Nov 16, 2025
Muneesh
on
In-Person: Tai Chi and Tea
:
A good experience.
Nov 11, 2025
Lanxin
on
In-Person: Pilates Mat
:
Loved this Pilates class! Great focus on abs and glutes, and you can really feel the fat burning. No jumping involved, so it’s gentle on the joints but still perfect for sculpting the body. Highly recommended!
Aug 12, 2025
Lanxin
on
In-Person: Yoga Flow & Restore
:
I play a lot of tennis and often have tight, sore muscles. After taking a few Yoga & Restore classes, I’ve noticed a big improvement—my body feels more relaxed and the pain has eased. The atmosphere is also incredibly calming, which helps me unwind both physically and mentally. Highly recommended!
Aug 7, 2025
Maria fernanda
on
In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class
:
I can’t recommend them enough especially for beginners like me. My fitness level is currently quite low, and I was honestly nervous about joining a group class. But Ashley was incredibly accommodating from the start. I didn’t feel singled out or out of place.
Jun 8, 2025
Manuel
on
In-Person: Mimosas and Social Hour
:
It was a great moment of relaxation after the yoga class. It was also a fantastic way to meet neighbors.
That day we all agreed that it would be wonderful to have more events like these to come together for.
At least twice a month.
May 21, 2025
Amazing yoga class! I wish we could have more weekly or weekend yoga classes.
May 19, 2025
Nice training, very good guidance from Don.
Jan 28, 2025
Lanxin
on
In-Person: Group Strength & Cardio Circuit
:
I am new to strength training, and this class definitely helped me figure out which muscles I should use.
Jan 26, 2025
Bhupesh
on
In-Person: Group Strength & Cardio Circuit
:
It was indeed good session
Jan 14, 2025
Olivia
on
In-Person: 30min Cardio Core
:
This was the best class yet. Nothing was overworked, music was great, and I felt accomplished after. Thank you!
Jan 11, 2025
Anonymous
on
In-Person: 30min Group Strength Training
:
I love the format of the class and the circuit training makes the whole workout approachable and fun.
Sep 8, 2024
Karen
on
In-Person: All-Levels Flow Yoga
:
It was a lovely class. Well paced and balanced.
Great voice. Welcoming
Aug 9, 2024
Aysha
on
In-Person: All-Levels Flow Yoga
:
Nice experience I really enjoyed it
Jul 28, 2024
Anonymous
on
In-Person: All-Levels Flow Yoga
:
Class was very relaxing and focused on breathing & postures. Would like to have more classes in a week if possible
Jul 24, 2024
Olivia
on
In-Person: 30min Cardio Core
:
Ashley is knowledgeable, friendly, and gives a great workout!
Jul 21, 2024
Mary
on
In-Person: 30min Group Strength Training
:
Really enjoyed the class. Ashley gave modifications to fit every experience level. I appreciated that because this was my first class in quite a while and I’m out of shape.
Jul 9, 2024
Anonymous
on
In-Person: 30min Group Strength Training
:
Great class!
May 14, 2024
Anonymous
on
In-Person: Functional Strength
:
Great class!
May 14, 2024
Anonymous
on
In-Person: Paint and Social Hour
:
Great experience!
May 14, 2024
Anonymous
on
In-Person: Yoga and Paint Event (1st Hour Yoga Class)
:
Great class
May 14, 2024
Anonymous
on
In-Person: 30min Cardio Core
:
Great class
May 14, 2024
30 Coach Reviews 5.0 of 5.0
Charlotte
on
coach Jessica
:
Funny, hardworking, and motivating
Dec 4, 2025
Sruthi
on
coach Jessica
:
This was my first barre class, I really enjoyed the class format and loved the cheerful coaching by Jessica.
Dec 2, 2025
Sruthi
on
coach Jessica
:
I really liked the Pilates class, Jessica was a great instructor. I went to the class in the need for good stretching and aching in my hips, by the time we finished the Pilates class, the tightness was relieved.
Dec 2, 2025
Chardae
on
coach Don
:
Kind, respectful, helpful
Nov 16, 2025
Muneesh
on
coach Don
:
Very gentle and methodical coach.
Nov 11, 2025
Lanxin
on
coach Don
:
Don makes every Flow & Restore feel so calming and relaxing. his guidance is clear, supportive, and always leaves me feeling lighter and refreshed
Sep 25, 2025
Mikayla
on
coach Don
:
Don is a great instructor. Never know how class will be but I always feel great afterwards. Appreciate his modifications and restorative stretches. Looking forward to after work zen with him. & my friend loved it too
Jul 2, 2025
Maria fernanda
on
coach Ashley
:
The pace was manageable, the instructions were clear, and they offered modifications throughout so I could participate fully and safely. I left the class feeling encouraged, not discouraged which is exactly what I needed to stay motivated.
Jun 8, 2025
Manuel
on
coach Liz
:
Liza was great and brought nice things for the gathering
May 21, 2025
Manuel
on
coach Ashley
:
She’s the best!
May 19, 2025
Alba
on
coach Ashley
:
I really like your sessions. Are fun and challenging!
Mar 26, 2025
Alba
on
coach Kris
:
Great energy! I loved both sessions!
Mar 26, 2025
Alba
on
coach Don
:
Great coaching to adapt according to your level.
Mar 25, 2025
Anonymous
on
coach Jess
:
Energetic and thorough.
Feb 5, 2025
Lanxin
on
coach Ashley
:
Her instructions are very clear.
Jan 26, 2025
Bhupesh
on
coach Don
:
Excellent coach, explaining each step and form very meticulously. Very calm and soft spoken coach
Jan 14, 2025
Anonymous
on
coach Don
:
Don is one of the best coaches we've had in the class he's always on time and organized and is always open to finding modifications for the class to match everybody's skill levels and goals.
Dec 6, 2024
Sruthi
on
coach Derrick
:
I want to thank Derrick for being an amazing yoga coach. I have been doing yoga for as long as I can remember, but having Derrick as our instructor, I realized the importance of having guidance. It helps me channel my yoga practise in a direction and I can truly see my progress.
Oct 16, 2024
Anonymous
on
coach Ashley
:
Ashley is a great trainer. She is very knowledgeable, fun and gives great motivation.
Sep 8, 2024
Karen
on
coach Derrick
:
My only tips as a long time yogi:
Ask at the start about any injuries or limitations and be prepared to offer modifications if needed
Think about foot position changes needed when constructing a flow sequence. Eg squat to plank.
Thanks!
Aug 9, 2024
Aysha
on
coach Tony
:
Its was an amazing class
Jul 28, 2024
Anonymous
on
coach Derrick
:
Class was very relaxing and focused on breathing & postures. Would like to have more classes in a week if possible
Jul 24, 2024
Olivia
on
coach Ashley
:
Loved the half weights half abs format.
Jul 21, 2024
Sruthi
on
coach Marlen
:
The first yoga class I attended with guided fitness was Marlen’s class and I find it very very relaxing. She adds her personal touch to the class like the essential oil and the sound bath at the end of the class and it makes me look forward for her class every time. I like her yoga teaching style even more, her clear guidance and attention.
Jul 18, 2024
Sruthi
on
coach Derrick
:
I find Derrick’s yoga teaching style really easy to follow and his guidance is very clear. All his classes I attended leave me relaxed and calm. I appreciate his effort in making the yoga experience to unwind the day. ( I love the touch of sage burner/coop stick at beginning of the class, I find it very comforting)
Jul 18, 2024
Mary
on
coach Ashley
:
Ashley is more laid back and not too intense which I like. She gave good instructions and plenty of rest time in between circuits.
Jul 9, 2024
Anonymous
on
coach Sara
:
Best class and instructor we have had so far.
Jul 2, 2024
Anonymous
on
coach Chris
:
Great coach!
May 14, 2024
Marianela
on
coach Liz
:
The painting class was awesome! I really enjoyed it.
Thanks!
May 11, 2024
Marianela
on
coach Marlen
:
It was my first time with yoga and I really enjoy it! Marlen is a great coach! Thanks!!
May 11, 2024
9 Fitness Center Reviews 4.3 of 5.0
Well stocked
Dec 4, 2025
Very good.
Nov 11, 2025
The studio itself is also really nice, clean, comfortable, and well equipped. They provide mats, weights, and there’s a water fountain and bathroom available, which made things super convenient. Overall, it was a great experience and left me feeling encouraged to keep going
Jun 8, 2025
It will be great to have it live instead of recorded.
Mar 26, 2025
Excellent!
Feb 5, 2025
good for a small class
Jan 26, 2025
Always out of wipes to wipe down the mats.
Sep 8, 2024
It’s adequate as a multipurpose room. Doesn’t really have a yoga vibe
Aug 9, 2024
There are plenty of mats and weights for everyone. The space is great, perfect for small groups and with a mirror to see how to do the exercises and the class.
Jul 9, 2024