34 Class Reviews 5.0 of 5.0
Smita
on
In-Person: Pilates Mat
:
well paced, approachable exercises
Stephanie
on
In-Person: Group Strength & Cardio Circuit
:
Ashley brings it! Thank you for the energy, the enthusiasm, and for helping me get off my butt and move!! See you next week!
Anonymous
on
Live Stream - Chair Yoga
:
Looking forward to the next class.
Anonymous
on
Live Stream - 30min Chair Strength
:
Oraima’s class is great! My husband and I enjoy working out together with her sessions.
Anonymous
on
Live Stream - 45 min SHiNE Light Dance Fitness
:
Such a fun class - loved it.
Ann
on
In-Person: Pilates Mat
:
This was my first Pilates class at the building.
I really enjoyed the classes. I'd love to come back.
Lulu
on
In-Person: Pilates Mat
:
Jessica's classes are the real deal for a fabulous full body work out! I always feel it afterwards which means I got a superb workout!!
The class was fun yet challenging. I felt that I got an excellent workout! Ashley provided alternative methods depending on experience level. I would definitely take this class again!
Charlotte
on
In-Person: Yoga Flow & Restore
:
Great flow
Charlotte
on
In-Person: Barre
:
Great energy and workout
Sruthi
on
In-Person: Pilates Mat
:
Would love to have more Pilates classes by Jessica.
Sruthi
on
In-Person: Barre
:
I would love to have more Barre and Pilates classes by Jessica Rodgers in the future.
Chardae
on
In-Person: Yoga Flow & Restore
:
Welcoming and fun. Great for beginners.
Muneesh
on
In-Person: Tai Chi and Tea
:
A good experience.
Lanxin
on
In-Person: Pilates Mat
:
Loved this Pilates class! Great focus on abs and glutes, and you can really feel the fat burning. No jumping involved, so it’s gentle on the joints but still perfect for sculpting the body. Highly recommended!
Lanxin
on
In-Person: Yoga Flow & Restore
:
I play a lot of tennis and often have tight, sore muscles. After taking a few Yoga & Restore classes, I’ve noticed a big improvement—my body feels more relaxed and the pain has eased. The atmosphere is also incredibly calming, which helps me unwind both physically and mentally. Highly recommended!
Maria fernanda
on
In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class
:
I can’t recommend them enough especially for beginners like me. My fitness level is currently quite low, and I was honestly nervous about joining a group class. But Ashley was incredibly accommodating from the start. I didn’t feel singled out or out of place.
Manuel
on
In-Person: Mimosas and Social Hour
:
It was a great moment of relaxation after the yoga class. It was also a fantastic way to meet neighbors.
That day we all agreed that it would be wonderful to have more events like these to come together for.
At least twice a month.
Amazing yoga class! I wish we could have more weekly or weekend yoga classes.
Nice training, very good guidance from Don.
Lanxin
on
In-Person: Group Strength & Cardio Circuit
:
I am new to strength training, and this class definitely helped me figure out which muscles I should use.
Bhupesh
on
In-Person: Group Strength & Cardio Circuit
:
It was indeed good session
Olivia
on
In-Person: 30min Cardio Core
:
This was the best class yet. Nothing was overworked, music was great, and I felt accomplished after. Thank you!
Anonymous
on
In-Person: 30min Group Strength Training
:
I love the format of the class and the circuit training makes the whole workout approachable and fun.
Karen
on
In-Person: All-Levels Flow Yoga
:
It was a lovely class. Well paced and balanced.
Great voice. Welcoming
Aysha
on
In-Person: All-Levels Flow Yoga
:
Nice experience I really enjoyed it
Anonymous
on
In-Person: All-Levels Flow Yoga
:
Class was very relaxing and focused on breathing & postures. Would like to have more classes in a week if possible
Olivia
on
In-Person: 30min Cardio Core
:
Ashley is knowledgeable, friendly, and gives a great workout!
Mary
on
In-Person: 30min Group Strength Training
:
Really enjoyed the class. Ashley gave modifications to fit every experience level. I appreciated that because this was my first class in quite a while and I’m out of shape.
Anonymous
on
In-Person: 30min Group Strength Training
:
Great class!
Anonymous
on
In-Person: Functional Strength
:
Great class!
Anonymous
on
In-Person: Paint and Social Hour
:
Great experience!
Anonymous
on
In-Person: Yoga and Paint Event (1st Hour Yoga Class)
:
Great class
Anonymous
on
In-Person: 30min Cardio Core
:
Great class
40 Coach Reviews 5.0 of 5.0
Smita
on
coach Jessica
:
patient and personable!
Alexandra
on
coach Shoshana
:
Shoshana is absolutely incredible! She has an amazing understanding of my body type and knows exactly what I need to help me reach my goals. But what truly sets her apart is her personality! She is encouraging, supportive, and makes every session feel comfortable and positive.
I’ll be honest, I’ve always felt nervous about working with personal trainers, but I’m genuinely so happy to have Shoshana as mine. She knows when to push me, how to motivate me, and always makes me feel confident and comfortable throughout the process.
If you’re looking for a trainer who truly listens, understands your individual needs, makes you feel at ease, and gets results, **Shoshana is absolutely your person!** I couldn’t recommend her more highly! ⭐️⭐️⭐️⭐️⭐️
Anonymous
on
coach Jessica
:
Jessica is the best! Her positive energy is truly contagious, and I love how she explains the theory behind every move. I’m so happy to be attending her classes and will definitely keep coming back! is the best! She's a
Anonymous
on
coach Oraima
:
Oraima makes the class enjoyable and gives options with alternative moves to fit one’s level of strength & endurance.
Anonymous
on
coach Jess
:
Jess made the class easy to follow and learn with her verbal cues for dance steps: stay in place, step and throw, push it off… so fun!
Ann
on
coach Jessica
:
I came to North Harbor for my first Pilates class with Jessica. It was an amazing experience. The atmosphere was very friendly. I also felt my body working. Thank you. I will definitely come back to Jessica again.
Melissa
on
coach Ashley
:
Ashley is great! I enjoyed the class a lot.
Lulu
on
coach Jessica
:
I love taking Jessica's classes because she brings the fire, has awesome music, and challenges us to workout for maximum impact!! She is very motivational and knowledgeable, so I know I'm getting the best workout whenever I'm in her class 💯👏
Sharon
on
coach Jessica
:
Great class for me as I build up my strrength again. And thanks Jessica especially for the tips on how to build my feet stength back!
Lulu
on
coach Ashley
:
Ashley made the class fun, challenging, and personable! She is an excellent instructor in that she makes sure we are doing exercises correctly, with proper form. I definitely look forward to taking more classes with her!
Charlotte
on
coach Jessica
:
Funny, hardworking, and motivating
Sruthi
on
coach Jessica
:
This was my first barre class, I really enjoyed the class format and loved the cheerful coaching by Jessica.
Sruthi
on
coach Jessica
:
I really liked the Pilates class, Jessica was a great instructor. I went to the class in the need for good stretching and aching in my hips, by the time we finished the Pilates class, the tightness was relieved.
Chardae
on
coach Don
:
Kind, respectful, helpful
Muneesh
on
coach Don
:
Very gentle and methodical coach.
Lanxin
on
coach Don
:
Don makes every Flow & Restore feel so calming and relaxing. his guidance is clear, supportive, and always leaves me feeling lighter and refreshed
Mikayla
on
coach Don
:
Don is a great instructor. Never know how class will be but I always feel great afterwards. Appreciate his modifications and restorative stretches. Looking forward to after work zen with him. & my friend loved it too
Maria fernanda
on
coach Ashley
:
The pace was manageable, the instructions were clear, and they offered modifications throughout so I could participate fully and safely. I left the class feeling encouraged, not discouraged which is exactly what I needed to stay motivated.
Manuel
on
coach Liz
:
Liza was great and brought nice things for the gathering
Manuel
on
coach Ashley
:
She’s the best!
Alba
on
coach Ashley
:
I really like your sessions. Are fun and challenging!
Alba
on
coach Kris
:
Great energy! I loved both sessions!
Alba
on
coach Don
:
Great coaching to adapt according to your level.
Anonymous
on
coach Jess
:
Energetic and thorough.
Lanxin
on
coach Ashley
:
Her instructions are very clear.
Bhupesh
on
coach Don
:
Excellent coach, explaining each step and form very meticulously. Very calm and soft spoken coach
Anonymous
on
coach Don
:
Don is one of the best coaches we've had in the class he's always on time and organized and is always open to finding modifications for the class to match everybody's skill levels and goals.
Sruthi
on
coach Derrick
:
I want to thank Derrick for being an amazing yoga coach. I have been doing yoga for as long as I can remember, but having Derrick as our instructor, I realized the importance of having guidance. It helps me channel my yoga practise in a direction and I can truly see my progress.
Anonymous
on
coach Ashley
:
Ashley is a great trainer. She is very knowledgeable, fun and gives great motivation.
Karen
on
coach Derrick
:
My only tips as a long time yogi:
Ask at the start about any injuries or limitations and be prepared to offer modifications if needed
Think about foot position changes needed when constructing a flow sequence. Eg squat to plank.
Thanks!
Aysha
on
coach Tony
:
Its was an amazing class
Anonymous
on
coach Derrick
:
Class was very relaxing and focused on breathing & postures. Would like to have more classes in a week if possible
Olivia
on
coach Ashley
:
Loved the half weights half abs format.
Sruthi
on
coach Marlen
:
The first yoga class I attended with guided fitness was Marlen’s class and I find it very very relaxing. She adds her personal touch to the class like the essential oil and the sound bath at the end of the class and it makes me look forward for her class every time. I like her yoga teaching style even more, her clear guidance and attention.
Sruthi
on
coach Derrick
:
I find Derrick’s yoga teaching style really easy to follow and his guidance is very clear. All his classes I attended leave me relaxed and calm. I appreciate his effort in making the yoga experience to unwind the day. ( I love the touch of sage burner/coop stick at beginning of the class, I find it very comforting)
Mary
on
coach Ashley
:
Ashley is more laid back and not too intense which I like. She gave good instructions and plenty of rest time in between circuits.
Anonymous
on
coach Sara
:
Best class and instructor we have had so far.
Anonymous
on
coach Chris
:
Great coach!
Marianela
on
coach Liz
:
The painting class was awesome! I really enjoyed it.
Thanks!
Marianela
on
coach Marlen
:
It was my first time with yoga and I really enjoy it! Marlen is a great coach! Thanks!!
11 Fitness Center Reviews 4.2 of 5.0
friendly studio with supplies provided
Sep 24, 2026
NHT Staff.... PLEASE turn off the heat in the yoga room! It's like a sauna in there.
Same with the weight room... needs to be MUCH cooler in both of these rooms!
Jan 17, 2026
Well stocked
Dec 4, 2025
Very good.
Nov 11, 2025
The studio itself is also really nice, clean, comfortable, and well equipped. They provide mats, weights, and there’s a water fountain and bathroom available, which made things super convenient. Overall, it was a great experience and left me feeling encouraged to keep going
Jun 8, 2025
It will be great to have it live instead of recorded.
Mar 26, 2025
Excellent!
Feb 5, 2025
good for a small class
Jan 26, 2025
Always out of wipes to wipe down the mats.
Sep 8, 2024
It’s adequate as a multipurpose room. Doesn’t really have a yoga vibe
Aug 9, 2024
There are plenty of mats and weights for everyone. The space is great, perfect for small groups and with a mirror to see how to do the exercises and the class.
Jul 9, 2024