About Don:
Hello, I'm Don, a Personal Trainer and Wellness Coach. I specialize in Reiki, Meditation, Personal Training, Muscular Strength & Endurance, Yoga, and Tai Chi. My approach integrates physical fitness with mental and emotional well-being, helping you achieve a balanced and healthy lifestyle. Whether you're looking to build strength, improve endurance, find inner peace, or explore energy healing, I'm here to guide you on your journey to overall wellness. Let's work together to reach your goals.
Review Rating: 5.0 of 5.0 7 customer reviews
"Kind, respectful, helpful... " more
"Very gentle and methodical coach.... " more
"Don makes every Flow & Restore feel so calming and relaxing. his guidance is clea... " more
"Don is a great instructor. Never know how class will be but I always feel great a... " more
"Great coaching to adapt according to your level.... " more