In-Person: Functional Strength
Strength Training (all-levels)Free
In-Person: Functional Strength is a Guided Fitness class at North Harbor Tower in Chicago. Each session is 60 minutes. The instructor is Chris Christian. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/20007.
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
North Harbor Tower
Yoga Studio
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Great class!... " more
Functional strength training is a type of exercise that focuses on training the body for activities performed in daily life, sports, or specific tasks.
