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Review Rating: 5.0 of 5.0      3 customer reviews

"I love the format of the class and the circuit training makes the whole workout a... " more

"Really enjoyed the class. Ashley gave modifications to fit every experience level... " more

"Great class!... " more

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This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. The instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.

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