In-Person: 30min Group Strength Training
Strength Training (all-levels)Free
In-Person: 30min Group Strength Training is a Guided Fitness class at North Harbor Tower in Chicago. Each session is 30 minutes. The instructor is Chris Christian. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/20005.
Coaches
Duration: 30 Minutes
Max Class Size: 12
Location:
North Harbor Tower
Yoga Studio
Completed
Review Rating: 5.0 of 5.0 3 customer reviews
"I love the format of the class and the circuit training makes the whole workout a... " more
"Really enjoyed the class. Ashley gave modifications to fit every experience level... " more
"Great class!... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. The instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.
