In-Person: Group Strength & Cardio Circuit
Strength Training and Cardio (all-levels)Free
In-Person: Group Strength & Cardio Circuit is a Guided Fitness class at North Harbor Tower in Chicago. The next class is Mon, Nov 2, 6 PM - 7 PM CST. The instructor is Ashley Cochran. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/20873.
Duration: 60 Minutes
Max Class Size: 12
Location:
North Harbor Tower
Yoga Studio
Review Rating: 5.0 of 5.0 3 customer reviews
"Ashley brings it! Thank you for the energy, the enthusiasm, and for helping me ge... " more
"I am new to strength training, and this class definitely helped me figure out whi... " more
"It was indeed good session... " more
This workout takes you through a variety of cardio and strength training exercises to maximize your calorie burn. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
