In-Person: 30min Cardio Core
Strength and Cardio (all-levels)Free
In-Person: 30min Cardio Core is a Guided Fitness class at North Harbor Tower in Chicago. Each session is 30 minutes. The instructor is Chris Christian. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/20006.
Coaches
Duration: 30 Minutes
Max Class Size: 12
Location:
North Harbor Tower
Yoga Studio
Completed
Review Rating: 5.0 of 5.0 3 customer reviews
"This was the best class yet. Nothing was overworked, music was great, and I felt ... " more
"Ashley is knowledgeable, friendly, and gives a great workout!... " more
"Great class... " more
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
