In-Person: Tai Chi and Tea
Tai Chi (All-Levels)Free
In-Person: Tai Chi and Tea is a Guided Fitness class at North Harbor Tower in Chicago. Each session is 60 minutes. The instructor is Don Mclamb. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/27641.
Sat, Oct 11, 10 AM - 11 AM CDT
Max Class Size: 12
Location:
North Harbor Tower
Yoga Studio
Completed
Review Rating: 5.0 of 5.0 1 customer review
"A good experience.... " more
Find your balance, calm, and flow in this all-levels Tai Chi class designed to leave you centered and energized. Gentle, mindful movements help improve stability, release tension, and restore inner harmony. After class enjoy a nice warm cup of tea and enjoy conversation with the instructor and other participants.
