In-Person: 30min Cardio Intervals
Cardio Intervals (all-levels)Free
Duration: 30 Minutes
Max Class Size: 12
Location:
Concord Crystal City
Fitness Studio
Review Rating:
5.0 of 5.0 
1 customer review
"Another fantastic workout with Katie. The cardio session was easy to follow and y... " more
This class is catered to participants of all fitness levels and is designed to get you breathing heavily with high and low-impact cardio intervals.
