In-Person: 30min Cardio Core is a Guided Fitness class at Concord Crystal City in Arlington. The next class is Mon, Nov 9, 6:30 PM - 7 PM EST. The instructor is Andrew Tessler. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/18380.

Coach

Andrew Tessler

View Andrew's Profile

Duration: 30 Minutes

Max Class Size: 12

Location:

Concord Crystal City

Fitness Center

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Review Rating: 5.0 of 5.0 2 customer reviews

"Thank you! Was excellent to learn the exercises!... " more

"Fantastic- thank you!... " more

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Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.

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Future Sessions: 1

Mon, Nov 9, 6:30 PM EST
12 spots left
Click to sign up