How Stress Affects Your Brain

posted in: Lifestyle, Women's Health | 0

Stress is a sneaky killer.  In today’s fast paced, instant gratification, get things done now society, we are pushed to our max daily.  Over time this takes a toll on our body.  Below is a great video produced by TED-ED on how stress affects your brain.

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Nick Tyree
Co-Founder & President
Guided Fitness

***Nick is the master fitness coach specializing in long distance running and extreme weight loss.  Learn more about Nick by clicking here.***

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