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The Octagon


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Upcoming Classes at The Octagon



Thu, May 1, 5:30 PM - 6 PM EDT

Free

30 min




Thu, May 1, 6 PM - 6:30 PM EDT

Free

30 min



Private Coaching at The Octagon



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Recent Resident Reviews

Nadia on In-Person: Gentle Yoga :
1 2 3 4 5
I’m incredibly grateful to have had the opportunity to practice yoga under the guidance of such a gifted and compassionate instructor. After dealing with multiple physical challenges, I was nervous about returning to yoga—but from day one, he made me feel supported, safe, and empowered. His attentiveness, deep knowledge, and genuine care for his students shine through in every class. He always took the time to understand my needs and helped me modify poses in a way that honored my body’s limitations while still allowing me to grow. Thanks to him, yoga has become a source of healing and strength again. As I prepare to move, I know I’ll deeply miss his classes—but I carry his teachings with me and remain profoundly thankful for the impact he’s had on my journey.
Apr 30, 2025
This was my first time taking this class. I really enjoyed it. Although, I couldn’t fully complete all the activities.Taking it slow as I work my way up.
Apr 10, 2025
Maduo on In-Person: Gentle Yoga :
1 2 3 4 5
I left the class feeling so good, had better sleep too!
Mar 27, 2025
Great 30 minute total body workout!
Dec 22, 2024
Janet on In-Person: 30min Core & Cardio :
1 2 3 4 5
Interesting and great workouts, had many laughters in this class! Strongly recommended!
Dec 18, 2024
Anna on In-Person: Gentle Yoga :
1 2 3 4 5
Class was very nice, I loved it!
Dec 14, 2024
Sara on In-Person: All-Levels Yoga :
1 2 3 4 5
Great class yesterday, challenging with good yoga flows and poses.
Nov 8, 2024
Tara on Live Stream - Vinyasa Flow Yoga :
1 2 3 4 5
Sara leads a beautiful class - the perfect combination of gentle flow, opening, stretching, and strengthening that's particularly wonderful to start the week on a Monday morning!
Nov 4, 2024

The Octagon Facility

Review Rating: 4.6 of 5.0
1 2 3 4 5
35 customer review(s)