The OctagonUpcoming Classes at The Octagon
Sat, Mar 25, 10AM - 11AM EDT
Free
1 hour
Sat, Mar 25, 10:30 AM - 11AM EDT
Free
30 min
Private Coaching at The Octagon
Yoga Instructor
ABINAYA SWAMINATHANAbout Me: Yoga Practitioner & Registered Yoga Teacher specializing in Hatha, Vinyasa, Asthanga, Pre & Postnatal, Restorative, Yin, Prop and Chair yoga. Currently training in Yoga Therapy. I teach in NYC and NJ ...
Abinaya
Weight LossMetabolic Disorders
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Personal Trainer
NNEKA DAVISAbout Me: Hey, I'm Nneka ! I like to take a "whole-body" approach to training. My specialties include weight training, olympic lifting, mobility and yoga. Excited to work with you!!...
Nneka
Post-RehabilitationBody Building/Sculpting
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Recent Resident Reviews
I love classes with Lauren. And I was very disappointed that it was the last body and core strength flow
Mar 14, 2023
Dimitar
on
In-Person: All-Levels Yoga
:
Great class! It was well thought out and perfectly executed.
Mar 9, 2023
Sophia
on
In-Person: Gentle Yoga
:
Enmy is friendly and fun, and pushes students to do their best in her classes!
Mar 5, 2023
Tara
on
In-Person: All-Levels Yoga
:
I always look forward to Abi's classes and leave with a feeling of calm and centeredness and also know that I've challenged myself in a very beneficial way physically.
Mar 2, 2023
Anonymous
on
In-Person: Total Body and Core Strength Flow
:
Overall the class is helpful gain more strength to core
Feb 7, 2023
Summer
on
In-Person: Slow Burn Yoga Flow
:
Loved this class. Enmy was thorough and easy to understand. I felt so much better after class and also loved the burn the next morning!
Feb 5, 2023
The Octagon Facility
Review Rating: 4.3 of 5.0 3 customer review(s)
