Upcoming Classes at The Octagon
Mon, Oct 2, 10AM - 11AM EDT
Free
1 hourMon, Oct 2, 6:30 PM - 7:30 PM EDT
Free
1 hourPrivate Coaching at The Octagon
Yoga Instructor
ABINAYA SWAMINATHANAbout Me: Yoga Practitioner & Registered Yoga Teacher specializing in Hatha, Vinyasa, Asthanga, Pre & Postnatal, Restorative, Yin, Prop and Chair yoga. Currently training in Yoga Therapy. I teach in NYC and NJ ...

Abinaya
Weight LossMetabolic Disorders
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Personal Trainer
NNEKA DAVISAbout Me: Hey, I'm Nneka ! I like to take a "whole-body" approach to training. My specialties include weight training, olympic lifting, mobility and yoga. Excited to work with you!!...

Nneka
Post-RehabilitationBody Building/Sculpting
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Recent Resident Reviews
Vaness
on
In-Person: Group Strength Training
:
The well-structured workouts and variety of exercises kept this session engaging and challenging, ensuring that I never get bored or complacent. I'm excited to see what the progress in my strength, endurance, and overall fitness level can become thanks to this class!
Sep 8, 2023
Snigdha
on
Live Stream - 30min Gentle Yoga
:
I like the light yoga exercises just before bed
Sep 2, 2023
Tara
on
Live Stream - Vinyasa Flow Yoga
:
Sara's class is a such a gentle but powerful way to begin the week!
Aug 7, 2023
Dimitar
on
In-Person: Group Strength Training
:
Carine pushed a hard 45 minutes class. The strength class was executed similarly to a HIIT class. Long series of weight exercises switching multiple variations targeting the same muscle groups with relatively short breaks for water. I loved it.
Aug 2, 2023
The Octagon Facility
Review Rating: 4.6 of 5.0 9 customer review(s)

