The Octagon

Did not have class

Good start in the morning!

The well-structured workouts and variety of exercises kept this session engaging and challenging, ensuring that I never get bored or complacent. I'm excited to see what the progress in my strength, endurance, and overall fitness level can become thanks to this class!

I like the light yoga exercises just before bed

Sara's class is a such a gentle but powerful way to begin the week!

Carine pushed a hard 45 minutes class. The strength class was executed similarly to a HIIT class. Long series of weight exercises switching multiple variations targeting the same muscle groups with relatively short breaks for water. I loved it.

Challenging and pushed me to try and do my best.