View Guided Fitness Program for multi-family (apartment) Communities The Octagon

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Upcoming Classes at The Octagon


Live Stream - 30min Body Weight Strength

@ Live Stream


fitness class

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Sat, Jul 27, 10AM - 10:30 AM EDT

Free

30 min



In-Person: Outdoor Yoga

@ Outdoor Courtyard


fitness class

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Sat, Jul 27, 10:30 AM - 11:30 AM EDT

Free

1 hour


More Upcoming Classes


Private Coaching at The Octagon


Yoga Instructor

ELIZABETH PARASMO
About Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...

Elizabeth

Post-Rehabilitation
Yoga
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Personal Trainer

NNEKA DAVIS
About Me: Hey, I'm Nneka ! I like to take a "whole-body" approach to training. My specialties include weight training, olympic lifting, mobility and yoga. Excited to work with you!!...

Nneka

Body Building/Sculpting
Post-Rehabilitation
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Yoga Instructor

GYS DE VILLIERS
About Me: I believe I am an enthusiastic, fun and creative movement teacher. With my drama background, I am able to convey strong, clear images for visualization to help the yoga student go deeper into their pr...

Gys

Yoga
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Massage Therapy
Dance
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Personal Trainer

SOFIA SWENSEN
About Me: Hello! My name is Sofia Swensen, and I am a Certified Personal Trainer with specializations in hypertrophy, full ROM technique, and athlete cross-training. Alongside personal training, I am a theate...

Sofia

Body Building/Sculpting
Athletic Performance
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Yoga Instructor

ABINAYA SWAMINATHAN
About Me: Yoga Practitioner & Registered Yoga Teacher specializing in Hatha, Vinyasa, Asthanga, Pre & Postnatal, Restorative, Yin, Prop and Chair yoga. Currently training in Yoga Therapy. I teach in NYC and NJ ...

Abinaya

Pre/Post Natal
Metabolic Disorders
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Recent Resident Reviews

Emma on In-Person: Outdoor Yoga :
Wonderful class with a great instructor. Gys seems to really enjoy getting to know his students and sharing his love of yoga with them.
Jun 30, 2024
Maria on Live Stream - 30 Min Low-Impact Cardio :
"Even though I joined halfway through the class, the low-intensity cardio session was absolutely worthwhile and a fantastic experience!"
Jun 26, 2024
Sara on In-Person: 30min Cardio Core :
Energetic class, continued following strength training, well structured and great stretches to end the class.
Jun 24, 2024
Irina on In-Person: Outdoor Yoga :
I had a great experience and class was amazing. Gys bring
Jun 17, 2024
Magali on In-Person: 30min Cardio Intervals :
The class was very dynamic, one of the best I have had at the Octagon. I enjoyed the class a lot!
May 27, 2024
Jiaqi on In-Person: Vinyasa Flow Yoga :
A very relaxing way to begin my weekend! Love it!
May 13, 2024
Katalin on In-Person: Group Strength Training :
The new class was amazing, looking forward more :)
Apr 10, 2024
Anonymous on In-Person: Group Strength Training :
It was harder exercise than expected but fantastic!! Right after starting the class, the atmosphere in the Saturday morning 9:30 drastically changed. Great start on Saturday morning! Starting 9:30 fits to me perfectly, not too early, not too late)
Apr 7, 2024

Classes at The Octagon
All The Octagon reviews

The Octagon Facility

Review Rating: 4.6 of 5.0
29 customer review(s)