Upcoming Classes at The Octagon
Tue, Sep 22, 6 PM - 6:30 PM EDT
Free
30 min
Tue, Sep 22, 6:30 PM - 7 PM EDT
Free
30 min
Private Coaching at The Octagon
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Personal Trainer
SOFIA SWENSENAbout Me: Hello! My name is Sofia Swensen, and I am a Certified Personal Trainer with specializations in hypertrophy, full ROM technique, and athlete cross-training. Alongside personal training, I am a theate...
Sofia
Body Building/SculptingAthletic Performance
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Recent Resident Reviews
Luz
on
In-Person: Power Yoga
:
This class was very good I loved it. Looking forward to have another class.
Aug 5, 2026
Wenyang
on
In-Person: Outdoor Yoga
:
Love the class and it helps me to actually utilize the amenities and meeting neighbors. Enjoyed the class a lot! The teacher is wonderful.
Jun 19, 2026
Celeste
on
In-Person: Gentle Yoga
:
"Loved the Gentle Yoga class with Gys! Great pace, clear instructions, and really relaxing. Looking forward to the next one!"
Feb 21, 2026
Kerstin
on
In-Person: Strength & Cardio Circuit
:
Perfect use of the lunch break, I can highly recommend it to anyone who is working from home or available at noon!!!
Great mixture of strengh and cardio. You just feel good afterwards.
Dec 3, 2025
Natasha
on
In-Person: Strength & Cardio Circuit
:
I really like the class. Pamela is great, always positive, always prepared for the class, always there to correct/instruct everyone that needs little help.
Nov 28, 2025
Magali
on
In-Person: 30min Cardio Intervals
:
I loved the class, Pamela did a great circuit and made us sweat!
Nov 16, 2025
The Octagon Facility
Review Rating: 4.7 of 5.0 47 customer review(s)
