In-Person: All-Levels Strength Training
Strength Training (all-levels)Free
In-Person: All-Levels Strength Training is a Guided Fitness class at Amberlin at the Station in Sachse. The next class is Tue, Oct 27, 5:30 PM - 6:30 PM CDT. The instructor is Eyoel Diress. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/19999.
Duration: 60 Minutes
Max Class Size: 10
Location:
Amberlin at the Station
Fitness Center - 1st Floor
Review Rating: 5.0 of 5.0 15 customer reviews
"Very satisfying!... " more
"I really like and enjoy the class. The trainer is very helpful and he takes the t... " more
"Enjoy the class every week. Instructor watches each of us to make sure we do the ... " more
"It was harder than I thought it would be but I enjoyed it!... " more
"I enjoy developing more trust in my abilities... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss.
