Fun and relaxing

Faith is so very patient and caring. She is kind and considerate. I love taking chair yoga classes with her. I have noticed I am sleeping better at night and have more energy during the day.

Faith is the utmost professional. She is a skilled teacher. She works with the students and I courages us every step of the way.

Great class with Cheryl. She worked with us at our pace

Faith was great. She broke down all of the movements perfectly and made us feel comfortable. Can’t wait for the next class and I will share my experience with my neighbors. Regards, Diane Capizzi.

My session was incredibly calming and relaxing. Faith Her gentle guidance and soothing presence created a peaceful atmosphere that melted away my stress and tension. The practice was thoughtful and easy leaving me feeling centered and rejuvenated. I'm grateful for the experience and would definitely return for another session whenever I need to unwind.