Live Stream - Wind Down Meditation
At Home Meditation Live StreamFree
Duration: 60 Minutes
Max Class Size: 30
Location: Online
Review Rating: 5.0 of 5.0 2 customer reviews
"As usual, the class delivered as promised.... " more
"This relaxed me a lot after a hard day of work.... " more
Get cozy and prepare to fall asleep to this sleep talk-down meditation. You will be softly guided through relaxation techniques, easy movement, breath awareness, and a slow body scan to soothe a busy mind and relax into a deep sleep. Get comfy, and let us help you drift off with ease.
