In-Person: Group Strength Training
Strength StudioFree
In-Person: Group Strength Training is a Guided Fitness class at Via 6 in Seattle. Each session is 60 minutes. The instructor is Staci Alden. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/7394.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
Via 6
Fitness Center (Mezzanine Level)
Completed
Review Rating: 4.8 of 5.0 4 customer reviews
"I enjoyed attending the class!... " more
"Online sign-up was straightforward and fast, and I like frequent reminders about ... " more
"It was a fun group exercise! Throughly enjoyed it!... " more
"No one else joined the class so we worked on checking my postures and position.... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
