In-Person: Chair Yoga
Yoga (all-levels)Free
In-Person: Chair Yoga is a Guided Fitness class at Affinity at Tavolo Park in Fort Worth. The next class is Mon, Nov 16, 10 AM - 11 AM CST. The instructor is Monique Scales. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/15537.
Duration: 60 Minutes
Max Class Size: 10
Location:
Affinity at Tavolo Park
Wellness Studio - 2nd Floor
Review Rating: 4.9 of 5.0 9 customer reviews
"I attended my 1st in person chair, yoga class with Monique today. I really did en... " more
"Very joyful... " more
"Really nice yoga workout... " more
"I truly Loved Nicole’s class!!! Her poses were relaxing and challenged me. Her mu... " more
"There is no doubt in my mind that it was the BEST chair workout I have ever had.... " more
Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.
