Paige is awesome. She corrects our forms when needed, she pushes us harder every time, she's friendly, and she helps us keep motivated to maintain a healthy and fit lifestyle.

Nice and professional, great yoga teacher!

I am sure glad I went to Paige's first Body Blitz class here at Lex. This class really is a total and timed body work out using weight machines, cardio, free weights, large stretch balls, kettle bells, medicine balls, mat work, floor work and well, it was terrific overall! While it is always hard to get to a fitness class right after a workday on a Monday, this class is worth Hopefully more folks at Lex will come next Monday because the buddy mat work Paige integrates focus on the core and that's really fun! Thanks Paige. Getting stronger now.

Very nice and energetic.

Chris works our class inside and out, both in body and in workout types of space as he used the great Spring Denver sun to take us out on a tough series of running with medicine balls around the campus areas, other strength training circuits, and started / ended it all off by 2 spinning sessions with weights. In sum, a fun and exhilarating experience. Thanks Chris.

Flexible in instruction. Guided us to breathe and relax.

I really like Matt. He was a bit scattered but that may have been due to the commotion in the club room. I've done a lot of Yoga but I know there were a few newbies. He might not have been explicit enough on instructions.

Susanna was very professional, personable and patient. This was my first yoga experience, and she made me feel at ease and engaged.

Susanna quickened the pace in this terrific 1 hr session to provide me personal hands-on body positioning point guidance, all extremely helpful for improvement. Thank you Susanna! I

Chris really pushed us on the Saturday class. I liked how he challenged us and incorporated variety by utilizing the spin room to going outdoors— which was great because it was beautiful outside.