Personal Trainers in Denver, Colorado

Personal Trainers in Denver

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Recent Personal Training Customer Reviewsin denver

Mariana on coach Paige in Denver :
Paige is awesome. She corrects our forms when needed, she pushes us harder every time, she's friendly, and she helps us keep motivated to maintain a healthy and fit lifestyle.
Apr 22, 2018
Matteo on coach Susanna in Lakewood :
Nice and professional, great yoga teacher!
Apr 8, 2018
Patricia on coach Paige in Denver :
I am sure glad I went to Paige's first Body Blitz class here at Lex. This class really is a total and timed body work out using weight machines, cardio, free weights, large stretch balls, kettle bells, medicine balls, mat work, floor work and well, it was terrific overall! While it is always hard to get to a fitness class right after a workday on a Monday, this class is worth Hopefully more folks at Lex will come next Monday because the buddy mat work Paige integrates focus on the core and that's really fun! Thanks Paige. Getting stronger now.
Apr 2, 2018
Mariana on coach Paige in Denver :
Very nice and energetic.
Mar 31, 2018
Patricia on coach Chris in Denver :
Chris works our class inside and out, both in body and in workout types of space as he used the great Spring Denver sun to take us out on a tough series of running with medicine balls around the campus areas, other strength training circuits, and started / ended it all off by 2 spinning sessions with weights. In sum, a fun and exhilarating experience. Thanks Chris.
Mar 29, 2018
Lianna on coach Matt in Lakewood :
Flexible in instruction. Guided us to breathe and relax.
Mar 27, 2018
Shelly on coach Matt in Lakewood :
I really like Matt. He was a bit scattered but that may have been due to the commotion in the club room. I've done a lot of Yoga but I know there were a few newbies. He might not have been explicit enough on instructions.
Mar 25, 2018
Andy on coach Susanna in Lakewood :
Susanna was very professional, personable and patient. This was my first yoga experience, and she made me feel at ease and engaged.
Mar 14, 2018
Patricia on coach Susanna in Denver :
Susanna quickened the pace in this terrific 1 hr session to provide me personal hands-on body positioning point guidance, all extremely helpful for improvement. Thank you Susanna! I
Mar 7, 2018
Tabatha on coach Chris in Denver :
Chris really pushed us on the Saturday class. I liked how he challenged us and incorporated variety by utilizing the spin room to going outdoors— which was great because it was beautiful outside.
Mar 7, 2018

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Personal trainers - Benefits of hiring one


A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.


Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.


With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.

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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

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The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training

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