View Guided Fitness Program for One White Oak

One White Oak

Guided Fitness holds classes at One White Oak in Cumming.


21 Class Reviews 4.8 of 5.0


I love her classes—she’s energetic and does a great job guiding us in both yoga and fitness sessions.
I enjoy both her fitness and yoga classes, she brings great energy and enthusiasm.
He is an excellent coach,teaches well ,gives health tips and boosts confidence.
We had a nice experience with Coach.He taught us good exercises with good stretching!!
Thank you for an awesome workout today! I highly recommend this class to anyone looking to push themselves and have fun while doing it!
She has so much of patience in Teaching and she is very good at Teaching ..No rush No hurry..She is very sweet !!!
It was a good class! I liked the dynamic of the class working by cuircuits.
Amazing!
I liked the class a lot! The coach was very professional and guide us to the best exercises to follow according our needs. He gave us good advice to stay in good shape too.
Definitely one of the best classes, great experience!
An awesome class with easy to follow instructions!
It was an amazing class, I feel much relaxed after this class. Thanks Marci!
Another awesome class :)
Always looking forward to this class :)
I really love this in-person class, this practice encourages relaxation, flexibility, and a meditative state of mind.
Simple and delicious recipes. Thanks for sharing!
It was an exceptional experience
I am unable to follow these classes as there is lot of disturbance/ noises in the back ground
Attending the Shine Dance Workout sessions has been an absolute delight!
I found the strength training class at to be a highly valuable and engaging experience. and I look forward to attending more sessions to further enhance my strength and endurance.
Awesome!

14 Coach Reviews 5.0 of 5.0


Brindha on coach Lynn :
Lynn is a wonderful Yoga and Gym trainer. She is energetic and listens to your needs and guides us in right direction. Highly Recommend both yoga and Strength training exercises taught by her.
Anonymous on coach Jordan :
Very good
Catalina on coach Lawrence :
He motivated us very well to work out and at the same time he explained the exercises carefully, making sure everyone was ok doing them.
Meena on coach Lawrence :
Lawrence is a great trainer, he not only guides us through workouts but also provides encouragement and support to help us stay committed in our fitness journey.
Meena on coach Lawrence :
Lawrence is a great trainer, he not only guides us through workouts but also provides encouragement and support to help us stay committed in our fitness journey.
Catalina on coach Chanele :
She is a very nice trainig coach! She listens to our requests and try to do the best trainning to each person in the group.
Meena on coach Chanele :
She is very knowledgeable!
Meena on coach Aarika :
Aarika demonstrated a profound understanding of Yin Yoga principles. Her instructions are clear, concise, and easy to follow.
Meena on coach Shannon :
She demonstrated a perfect blend of expertise, enthusiasm, and motivation throughout the session
Nidhi on coach Chanele :
She’s very nice and cooperative
Meena on coach Jess :
Jess is very energetic!
Meena on coach Chanele :
The instructor was highly knowledgeable and provided personalized guidance throughout the session.
Meena on coach Kris :
She has great energy
Meena on coach Elizabeth :
She is fantastic!

7 Fitness Center Reviews 4.4 of 5.0


Good place, clean and lit. However, it doesn´t have many options of weighs (different size options) to use.
May 18, 2024
I'd prefer it to have more room and 2 classes per week.
May 12, 2024
Wish it was more spacious.
Nov 25, 2023
Perfect!
Nov 25, 2023
live stream class
Nov 15, 2023
Wish it was more spacious with new yoga mats
Oct 14, 2023
Thank you Kris. I enjoyed the session very much. Looking forward for more sessions.
Sep 24, 2023