Live Stream - Wind Down Yoga
At Home Yoga Live StreamFree
Live Stream - Wind Down Yoga is a Guided Fitness class held online. The next class is Mon, Nov 2, 8:30 PM - 9:30 PM EST. The instructor is Makayla Wheaton. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/17168.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
Review Rating: 5.0 of 5.0 1 customer review
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This yoga class encourages physical, mental, and emotional relaxation. Appropriate for all levels, poses will be practiced slowly, focusing on long holds, stillness, and deep breathing. The instructor will also fill the class with moments of guided meditation.
