Live Stream - 45min Shine Dance Workout
At Home Dance Workout Live StreamFree
Live Stream - 45min Shine Dance Workout is a Guided Fitness class held online. Each session is 45 minutes. The instructor is Jess Gaffney. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/16899.
Cancelled
Review Rating: 5.0 of 5.0 1 customer review
"Attending the Shine Dance Workout sessions has been an absolute delight!... " more
A typical SHiNE™ class is approximately 45-minutes long and incorporates 16 routines. We start class with our signature SHiNE™ warm-up and then increase intensity as the class progresses. Our Instructors love to incorporate routines that bring out different emotions and movement. You will find that we alternate the complexity and intensity of the routines to ensure our students’ safety and success during a SHiNE™ class. The SHiNE™ dance floor is open to EVERY BODY. No dance experience necessary…. come as you are!
