In-Person: All-Levels Yoga
Yoga (all-levels)Free
In-Person: All-Levels Yoga is a Guided Fitness class at One White Oak in Cumming. The next class is Wed, Oct 28, 6 PM - 7 PM EDT. The instructor is Lynn Mcever. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/17417.
Duration: 60 Minutes
Max Class Size: 10
Location:
One White Oak
Resident Lounge
Review Rating: 5.0 of 5.0 1 customer review
"I love her classes—she’s energetic and does a great job guiding us in both yoga a... " more
This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
