One White Oak Fitness Classes Schedule

In-Person: Candlelight Yoga

Yoga (all-levels)

Free


In-Person: Candlelight Yoga is a Guided Fitness class at One White Oak in Cumming. The next class is Wed, Nov 4, 6 PM - 7 PM EST. The instructor is Lynn Mcever. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/27823.


Duration: 60 Minutes

Max Class Size: 10


Location:

One White Oak

Resident Lounge



Review Rating: 5.0 of 5.0 1 customer review

"I enjoy both her fitness and yoga classes, she brings great energy and enthusiasm... " more


Enjoy an accessible yoga flow with a candlelit ambiance. This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork.



Future Sessions: 2