In-Person: 30min Restorative Yoga
Yoga (all-levels)Free
In-Person: 30min Restorative Yoga is a Guided Fitness class at One White Oak in Cumming. Each session is 30 minutes. The instructor is Gervonte Franklin. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/19295.
Duration: 30 Minutes
Max Class Size: 10
Location:
One White Oak
Resident Lounge
Completed
Review Rating: 5.0 of 5.0 1 customer review
"She has so much of patience in Teaching and she is very good at Teaching ..No rus... " more
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing.
