Guided Fitness Classes at North Harbor Tower

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - 30min Barre

Tue, Jul 8, 5 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 8, 5:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Jul 8, 8:30 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jul 9, 7 PM CDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Jul 10, 4:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 10, 5 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Body Weight Strength

Sat, Jul 12, 11 AM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30 min Cardio Dance

Sat, Jul 12, 11:30 AM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Jul 14, 9 AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - Cooking 101 : Plant Based Pesto and White Bean Risotto

Mon, Jul 14, 8 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jul 15, 5 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 15, 5:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Jul 15, 8:30 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 16, 6 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 16, 6:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Jul 17, 4:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 17, 5 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Jul 19, 11 AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jul 21, 9 AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jul 22, 5 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 22, 5:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Cardio Barre (No Barre Required)

Wed, Jul 23, 5 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Chair Strength

Thu, Jul 24, 4:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 24, 5 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Jul 24, 8 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - Zumba! Toning

Sat, Jul 26, 11 AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Core and Mobility

Sat, Jul 26, 5:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Jul 28, 9 AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jul 29, 5 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 29, 5:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Jul 29, 8:30 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 30, 6:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 30, 7 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Jul 31, 4:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 31, 5 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Aug 2, 11 AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Aug 4, 9 AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Aug 5, 5 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Aug 5, 5:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Aug 5, 8:30 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Aug 6, 7 PM CDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Aug 7, 4:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Aug 7, 5 PM CDT
Location:   Live Stream

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Free

30 min