Guided Fitness Classes at North Harbor Tower

Class Format:

Exercise Type:

In Person Classes

In-Person: Tai Chi

Sat, Dec 6, 10 AM CST
Location:   Yoga Studio

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Free

1 hour


In-Person: Bodyweight Glute and Core Strength

Mon, Dec 8, 6 PM CST
Location:   Yoga Studio

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Free

1 hour


In-Person: Yoga Flow & Restore

Wed, Dec 10, 6:30 PM CST
Location:   Yoga Studio

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Free

1 hour


In-Person: Pilates Mat

Mon, Dec 15, 6 PM CST
Location:   Yoga Studio

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Free

1 hour


In-Person: Yoga Flow & Restore

Wed, Dec 17, 6:30 PM CST
Location:   Yoga Studio

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Free

1 hour


In-Person: All-Levels Flow Yoga

Sat, Dec 20, 10 AM CST
Location:   Yoga Studio

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Free

1 hour


In-Person: Group Strength & Cardio Circuit

Mon, Dec 22, 6 PM CST
Location:   Fitness Center

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Free

1 hour


In-Person: 30min Group Strength Training

Tue, Dec 30, 6:30 PM CST
Location:   Yoga Studio

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Free

30 min


In-Person: 30min Cardio Core

Tue, Dec 30, 7 PM CST
Location:   Yoga Studio

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Free

30 min