Class Format:
Exercise Type:
In-Person: Functional Strength Training
Thu, Jan 29, 6 PM EST
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
1 hour
In-Person: Gentle Flow & Yogic Sleep
Thu, Jan 29, 7:15 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Yin Yoga and Meditation
Fri, Jan 30, 6:30 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Empower and Release Yoga Flow
Sat, Jan 31, 9:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Yin Yoga and Meditation
Mon, Feb 2, 6:30 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Pilates Inspired Yoga Flow
Wed, Feb 4, 6:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Pilates Inspired Yoga Flow
Thu, Feb 5, 6:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Group Strength Circuit
Thu, Feb 5, 6 PM EST
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
1 hour
In-Person: Gentle Flow & Yogic Sleep
Thu, Feb 5, 7:15 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Pickleball Open Play and Drills
Sat, Feb 7, 10 AM EST
Location: Basketball Court - 2nd Floor
Location: Basketball Court - 2nd Floor
Free
2 hours
In-Person: Empower and Release Yoga Flow
Sat, Feb 7, 10 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Yin Yoga and Meditation
Mon, Feb 9, 6:30 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Heart Opening Yoga & Chocolate
Tue, Feb 10, 6:30 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Pilates Inspired Yoga Flow
Wed, Feb 11, 6:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Equipment Orientation and Goal Setting Workshop
Thu, Feb 12, 6 PM EST
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
1 hour
In-Person: Gentle Flow & Yogic Sleep
Thu, Feb 12, 7:15 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Yin Yoga and Meditation
Mon, Feb 16, 6:30 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Pilates Inspired Yoga Flow
Wed, Feb 18, 6:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Group Strength Circuit
Thu, Feb 19, 6 PM EST
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
1 hour
In-Person: Gentle Flow & Yogic Sleep
Thu, Feb 19, 7:15 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Empower and Release Yoga Flow
Sat, Feb 21, 9:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Yin Yoga and Meditation
Mon, Feb 23, 6:30 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Pilates Inspired Yoga Flow
Wed, Feb 25, 6:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Functional Strength Training
Thu, Feb 26, 6 PM EST
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
1 hour
In-Person: Gentle Flow & Yogic Sleep
Thu, Feb 26, 7:15 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Feb 4, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Heart Healthy Chickpea Soup with a Side of Avocado Chocolate Pudding
Mon, Feb 9, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Feb 21, 12 PM EST
Location: Live Stream
Location: Live Stream


























