Class Format:
Exercise Type:
In-Person: Pilates Inspired Yoga Flow
Sun, Oct 18, 10:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Yin Yoga and Meditation
Mon, Oct 19, 7 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
Coach Created: Adult Learn to Swim
Tue, Oct 20, 5 PM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
$25
1 hour
In-Person: 30min Lap Swimming Techniques for Beginners
Tue, Oct 20, 7 PM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
30 min
In-Person: 30min Lap Swimming Technique for Intermedietes
Tue, Oct 20, 7:30 PM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
30 min
In-Person: Pilates Inspired Yoga Flow
Wed, Oct 21, 6:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Group Strength Circuit
Thu, Oct 22, 6 PM EDT
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
1 hour
In-Person: Vinyasa Flow Yoga
Sat, Oct 24, 9:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Aqua Fitness
Sun, Oct 25, 9 AM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
1 hour
Coach Created: Adult Learn to Swim
Sun, Oct 25, 4 PM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
$25
1 hour
In-Person: Yin Yoga and Meditation
Mon, Oct 26, 7 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: 30min Cardio HIIT & Core Fusion
Tue, Oct 27, 6 PM EDT
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
30 min
In-Person: 30min Group Strength Training
Tue, Oct 27, 6:30 PM EDT
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
30 min
In-Person: Group Strength Circuit
Thu, Oct 29, 6 PM EDT
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
1 hour
In-Person: Dance Fitness
Sat, Oct 31, 10:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
Coach Created: Adult Learn to Swim
Sun, Nov 1, 4 PM EST
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
$25
1 hour
In-Person: Candlelight Yoga
Mon, Nov 2, 7 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: 30min Lap Swimming Techniques for Beginners
Tue, Nov 3, 7 PM EST
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
30 min
In-Person: 30min Lap Swimming Technique for Intermedietes
Tue, Nov 3, 7:30 PM EST
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
30 min
In-Person: Pilates Inspired Yoga Flow
Wed, Nov 4, 6:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Group Strength Circuit
Thu, Nov 5, 6 PM EST
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
1 hour
In-Person: Vinyasa Flow Yoga
Sat, Nov 7, 9:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Aqua Fitness
Sun, Nov 8, 9 AM EST
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
1 hour
In-Person: Candlelight Yoga
Mon, Nov 9, 7 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: 30min Upper Body Strength Circuit
Tue, Nov 10, 6 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: 30min Glute and Core Strength
Tue, Nov 10, 6:30 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: Group Strength Circuit
Thu, Nov 12, 6 PM EST
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
1 hour
In-Person: Pickleball Open Play and Drills
Sat, Nov 14, 10 AM EST
Location: Basketball Court - 2nd Floor
Location: Basketball Court - 2nd Floor
Free
2 hours
In-Person: Dance Fitness
Sat, Nov 14, 10:30 AM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Aqua Fitness
Sun, Nov 15, 9 AM EST
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
1 hour
In-Person: Candlelight Yoga
Mon, Nov 16, 7 PM EST
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
Live Stream - Prenatal Yoga and Meditation
Mon, Oct 19, 8:30 PM EDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Oct 24, 12 PM EDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Oct 28, 8 PM EDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Nov 11, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Leftover Turkey Dumpling Soup and Cranberry Sauce Thumbprint Cookies
Mon, Nov 16, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Gratitude Heart Opening Yoga
Mon, Nov 16, 8:30 PM EST
Location: Live Stream
Location: Live Stream
