Class Format:
Exercise Type:
In-Person: Lap Swimming Basics (Face and Head will Get Wet)
Tue, Jul 29, 7 PM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
1 hour
In-Person: Sunrise Gentle Yoga and Cold Brew
Wed, Jul 30, 6:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Gentle Flow Yoga
Thu, Jul 31, 7 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: 30min Glute and Core Strength
Fri, Aug 1, 12 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: 30min All-Levels Strength and Cardio Circuit
Fri, Aug 1, 12:30 PM EDT
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
30 min
In-Person: Empower and Release Yoga Flow
Sat, Aug 2, 10 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Yin Yoga and Meditation
Mon, Aug 4, 6:30 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: 30min Glute and Core Strength
Tue, Aug 5, 12 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: 30min All-Levels Strength and Cardio Circuit
Tue, Aug 5, 12:30 PM EDT
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
30 min
In-Person: Lap Swimming Basics (Face and Head will Get Wet)
Tue, Aug 5, 7 PM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
1 hour
In-Person: Sunrise Gentle Yoga
Wed, Aug 6, 6:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Pickleball Open Play and Drills
Sat, Aug 9, 10 AM EDT
Location: Basketball Court - 2nd Floor
Location: Basketball Court - 2nd Floor
Free
2 hours
In-Person: Yin Yoga and Meditation
Mon, Aug 11, 6:30 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Lap Swimming Basics (Face and Head will Get Wet)
Tue, Aug 12, 7 PM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
1 hour
In-Person: Downdog and Donuts
Wed, Aug 13, 6:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: 30min Glute and Core Strength
Fri, Aug 15, 12 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: 30min All-Levels Strength and Cardio Circuit
Fri, Aug 15, 12:30 PM EDT
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
30 min
In-Person: Free 15 Minute Chair Massage Session
Sat, Aug 16, 2 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: Free 15 Minute Chair Massage Session
Sat, Aug 16, 2:30 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: Free 15 Minute Chair Massage Session
Sat, Aug 16, 3 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: Free 15 Minute Chair Massage Session
Sat, Aug 16, 3:30 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: Yin Yoga and Meditation
Mon, Aug 18, 6:30 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Lap Swimming Basics (Face and Head will Get Wet)
Mon, Aug 18, 7 PM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
1 hour
In-Person: Sunrise Gentle Yoga
Wed, Aug 20, 6:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: 30min Glute and Core Strength
Fri, Aug 22, 12 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
30 min
In-Person: 30min All-Levels Strength and Cardio Circuit
Fri, Aug 22, 12:30 PM EDT
Location: Fitness Center - 2nd Floor
Location: Fitness Center - 2nd Floor
Free
30 min
In-Person: Empower and Release Yoga Flow
Sat, Aug 23, 9:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Yin Yoga and Meditation
Mon, Aug 25, 6:30 PM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
In-Person: Lap Swimming Basics (Face and Head will Get Wet)
Tue, Aug 26, 7 PM EDT
Location: Indoor Pool - Level P1 at 10K Hill South
Location: Indoor Pool - Level P1 at 10K Hill South
Free
1 hour
In-Person: Core Flow Yoga
Wed, Aug 27, 6:30 AM EDT
Location: Fitness & Yoga Studio - 2nd Floor
Location: Fitness & Yoga Studio - 2nd Floor
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Aug 2, 12 PM EDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Aug 6, 8 PM EDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 Edible Flower Cashew Cheese and Mango Cream Dessert
Mon, Aug 11, 8 PM EDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Aug 20, 8 PM EDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Navigating Perimenopause & Beyond: A Yoga and Wellness Workshop
Thu, Aug 21, 7 PM EDT
Location: Live Stream
Location: Live Stream
Free
90 min
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Aug 23, 12 PM EDT
Location: Live Stream
Location: Live Stream