Strength Training (all-levels)
Free
Tue, Nov 10, 6 PM - 6:30 PM EST
Max Class Size: 10
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
Get ready to build strength in your upper body in this 30-minute, workout class focused on bodyweight exercises. Perfect for all fitness levels, this class will guide you through a series of dynamic movements targeting your chest, shoulders, back, and arms.
