Location:
10k One Hill South
Fitness Center - 2nd Floor
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Review Rating: 5.0 of 5.0 6 customer reviews
"Amazing class with right amount of rigour and challenging poses to work various m... " more
"Very helpful in terms of keeping my body fit. Great class, highly recommend!!!... " more
"Great class, got a really good full body work out... " more
"I learned new exercises and felt good during the workout and the right level of s... " more
"Great circuit strength training class. The instructor Marcus keeps the class movi... " more
Boost your strength, stamina, and confidence in this energizing circuit-style class. You’ll move through stations targeting every major muscle group, combining functional exercises with expert coaching for safe, effective training. With timed intervals and varied equipment, you’ll build power, endurance, and balance—while keeping your heart rate up and energy high. All levels welcome—modifications and progressions are offered so you can challenge yourself at your own pace.
