Unwind, release tension, and reconnect with your body and mind in this calming Candlelit Yoga & Yin class. Begin with a gentle yoga flow focused on opening and strengthening the lower body, paired with mindful twists and movement to help release stress and tension. Then settle into longer-held Yin postures designed to encourage deep relaxation, mobility, and stillness. Leave feeling grounded, restored, and ready to end your day in a peaceful state.