Mon, Nov 2, 7 PM - 8 PM EST
Max Class Size: 12
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
Unwind, release tension, and reconnect with your body and mind in this calming Candlelit Yoga & Yin class. Begin with a gentle yoga flow focused on opening and strengthening the lower body, paired with mindful twists and movement to help release stress and tension. Then settle into longer-held Yin postures designed to encourage deep relaxation, mobility, and stillness. Leave feeling grounded, restored, and ready to end your day in a peaceful state.
