Sun, Nov 15, 9 AM - 10 AM EST
Max Class Size: 10
Location:
10k One Hill South
Indoor Pool - Level P1 at 10K Hill South
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
Aqua Fitness combines the aerobic and muscular benefits of cardio dance in the water and strength intervals and the low-impact benefits of pool workouts. Improve your fitness and protect your joints with this enjoyable water workout.The instructor may have participants do exercises on the pool deck as well, so be sure to bring your yoga mat!
In-Person: Aqua Fitness moments
Pool photo
Just getting to the pool