In-Person: Gentle Flow Yoga
Movement and Meditation (all-levels)

Free


Sat, Nov 7, 10:30 AM - 11:30 AM EST

More Time Options

Max Class Size: 10


Location:

10k One Hill South

Fitness & Yoga Studio - 2nd Floor

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Review Rating: 5.0 of 5.0 1 customer review

"What a great class!... " more


This class is a slow flow strength and stretch-focused practice with smooth transitions between movement and stress reduction techniques. De-stress from the day and focus the mind by finding peace through movement. This class is for all levels and fitness experience. Don't forget to bring your yoga mat!