Must Read Fitness Articles: 8/29/2018

In the continued effort to bring you the best in fitness, nutrition, and lifestyle content on the interwebs, we highlight our Must Read Fitness Articles of the Week.

“We search for the best fitness content so you don’t need to.”

Here are this week’s items.

 

Exercise:

9 Reasons Yoga Can Be A Great Cross-Training Practice

via Girls Gone Strong

Read the full article here

 

Nutrition:

The Official “How To Get Started With Intermittent Fasting” Checklist

via Bach Performance

Read Full Article Here

 

Lifestyle / Mindset:

Down With Aspirationalism

via Jessi Kneeland

Read Full Article Here

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