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Review Rating: 5.0 of 5.0      3 customer reviews

"I enjoy yoga classes with Elizabeth. She provides many variations of the same exe... " more

"The class was really nice. I always look forward to... " more

"Pretty exciting flow. All levels were included in the flow. Amazing Coach.... " more

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This yoga class is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.

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