Upcoming Classes at Solea Lewisville
Thu, Dec 5, 9:30 AM - 10:30 AM CST
Free
1 hourThu, Dec 5, 4:30 PM - 5PM CST
Free
30 minPrivate Coaching at Solea Lewisville
Personal Trainer
STEPHANIE MINICHAbout Me: Hello! My name is Stephanie. I am certified as a Group Fitness Instructor and Personal Trainer. I am interested in working with individuals and groups on health and fitness through helping people expl...
Stephanie
Senior WellnessWomen’s Fitness
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Recent Resident Reviews
Mary jo
on
In-Person: Strength & Balance
:
I thoroughly enjoyed the strength and balance class. The music is upbeat and fits well.
Oct 20, 2024
Sharon
on
In-Person: Chair Strength and Stretch
:
I was worried that I couldn’t do these exercises due to back surgeries b but I was able to do all of them 😊
Sep 23, 2024
Rosalind
on
In-Person: Chair Yoga
:
I did not realize the class would include the verbalization. Never have participated in yoga. I did not care for it.
Jul 7, 2024
Shelly
on
Live Stream - 30min Body Weight Strength
:
Really good. I prefer in-person, but this was fine except I kept hearing a loud noise...maybe her timer?
Jun 18, 2024