Upcoming Classes at Solea Lewisville
Sat, Apr 27, 8AM - 8:30 AM CDT
Free
30 minSat, Apr 27, 8:30 AM - 9AM CDT
Free
30 minPrivate Coaching at Solea Lewisville
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Personal Trainer
STEPHANIE MINICHAbout Me: Hello! My name is Stephanie. I am certified as a Group Fitness Instructor and Personal Trainer. I am interested in working with individuals and groups on health and fitness through helping people expl...
Stephanie
Senior WellnessWomen’s Fitness
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Recent Resident Reviews
Glenna
on
In-Person: Group Strength Training
:
He keeps up with what each member wants to accomplish and works independently and collectively with the group.
Apr 25, 2024
Barbara
on
In-Person: Strength & Balance
:
Great class! Rohan is an excellent coach. He helped me to have proper form and use the correct amount of weight on each of the machines which I appreciated.
Love that the class is offered in the evening as I work during the day as some of the others who live at Solea.
Looking forward to attending next time
Mar 26, 2024
Sandra
on
In-Person: All-Levels Yoga
:
Went well my first time doing yoga so it’s something I’ll have to get used to was having a problem with my back, and she was very conscious of that. Making sure that I did not hurt my back at all.
Feb 22, 2024
Carol
on
In-Person: All-Levels Yoga
:
Yoga class was at a higher level. I had to use a chair for balance.
Jan 19, 2024
Kerry
on
In-Person: Strength & Balance
:
Stephanie was great! She kept us all moving and it was great to meet new people. I look forward to making every class I can!
Jan 5, 2024