Must Read Fitness Articles: 8/16/2018

In the continued effort to bring you the best in fitness, nutrition, and lifestyle content on the interwebs, we highlight our Must Read Fitness Posts of the Week.

“We search for the best fitness content so you don’t need to.”

Here are this week’s items.

 

Exercise:

Armed Warfare:  The Ultimate Arm Workout

via Guided Fitness

Read the full article here

 

Nutrition:

Low Carb Quick Dinner:  Spaghetti Squash Lasagna

via Guided Fitness

Read Full Article Here

 

Lifestyle / Mindset:

Why Your Brain Tricks You Into Doing Less Important Tasks

via New York Times

Read Full Article Here

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