Must Read Fitness Articles: 10/26/2018

In the continued effort to bring you the best in fitness, nutrition, and lifestyle content on the interwebs, we highlight our Must Read Fitness Articles of the Week.

“We search for the best fitness content so you don’t need to.”

Here are this week’s items.

 

Exercise:

The World’s Most Efficient Muscle-Building Workouts For Busy People

via Burn The Fat Blog

Read the full article here

 

Nutrition:

How To Train Your Metabolism

via Dr. Jade Teta

Read Full Article Here

 

Lifestyle / Mindset:

3 Ways To Get Your Motivation Back

via Christian Thibaudeau

Read Full Article Here

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