Guided Fitness program is provided exclusively for Concord Crystal City residents, employees, and their friends and family.

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Concord Crystal City

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Upcoming Classes at Concord Crystal City


In-Person: 30min Group Strength Training

@ Fitness Center


fitness class

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Wed, Jan 28, 6 PM - 6:30 PM EST

Free

30 min



In-Person: 30min Mindful Mobility

@ Fitness Studio


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Wed, Jan 28, 6:30 PM - 7 PM EST

Free

30 min


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Private Coaching at Concord Crystal City


Yoga Instructor

ELIZABETH PARASMO
About Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...

Elizabeth

Women’s Fitness
Post-Rehabilitation
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Yoga Instructor

CHELSEA AURE
About Me: Hi there, Chelsea here! Outside of group classes, here is what I can do for you :) Sleep & Stress Relief Coach: I'm passionate about helping professionals build resilience to stress, and get their ...

Chelsea

Swimming
Yoga
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Personal Trainer

ANDREW TESSLER
About Me: My lifestyle revolves around health and wellness. Originally from New York, I relocated to Virginia in 2022. My expertise lies in assisting clients with improving their mobility, enhancing flexibility...

Andrew

Golf
Anti-Aging
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Yoga Instructor

MONIQUE TYES
About Me: My name is Monique Tyes and I have been a Fitness instructor for 16 years. I have taught Pilates, Water aerobics, Zumba, Bootcamp and Yoga. I currently teach Yoga to students of all ages. I began m...

Monique

Yoga
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Massage Therapist

MAEDOT ADANE
About Me: Hello, my name is Maedot Adane, and I am a highly skilled massage therapist with over 12 years of experience in the industry. I specialize in a wide range of massage techniques, including Swedish, dee...

Maedot

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Yoga Instructor

KATHERINE LORD
About Me: Hello! I am delighted to offer personalized wellness services that blend movement, mindfulness, and holistic health to support individuals at every stage of their wellness journeys. As a seasoned Yoga...

Katherine

Yoga
Pre/Post Natal
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Recent Resident Reviews

Margaret on In-Person: 30min Group Strength Training :
Great nice instruction
Jan 6, 2026
Julia on In-Person: Gentle Yoga :
Chelsea is a wonderful yoga instructor! I always enjoy coming to her gentle yoga class on Wednesday evening. It’s a perfect way to unwind after a long day. Thank you!
Nov 16, 2025
Jessica on In-Person: Slow Vinyasa Flow :
Excellent class, love the dynamis.
Nov 16, 2025
Harper on In-Person: Gentle Yoga :
This is a wonderful class. The movements are gentle and restorative and the instructor gives clear and supportive guidance.
Sep 25, 2025
Anonymous on In-Person: Boot Camp :
Excellent circuit class, with a variety of stations to work major muscle groups. I enjoyed the tempo of the workout and the knowledge of the trainer.
May 20, 2025
Laura on In-Person: Empower and Release Yoga Flow :
I loved Joanna's class! She was a sub that day and I hope to see her teaching another yoga class soon.
Apr 28, 2025
Denee on In-Person: Gentle Yoga :
Nice and gentle yoga session. This was my first time attending and I normally don’t do yoga, but will definitely attend again,
Apr 20, 2025

Classes at Concord Crystal City
All Concord Crystal City reviews

Concord Crystal City Facility

Review Rating: 4.6 of 5.0
15 customer review(s)