In-Person: Functional Strength

Free


Thu, Oct 29, 6 PM - 7 PM EDT

More Time Options

Max Class Size: 12


Location:

Concord Crystal City

Fitness Center

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Review Rating: 5.0 of 5.0 11 customer reviews

"These sessions with Kris keep getting better. We have a solid group working out ... " more

"It was a very efficient and productive class.... " more

"I really like the enthusiasm and interest Khris shows in every individual in the ... " more

"It was helpful getting personal training advise.... " more

"I have not been in a gym for many years. I want to increase my stamina and flexi... " more


Move better and feel stronger in your day-to-day life. Functional Strength is focused on improving your mobility, stability, and strength within foundational movement patterns found in everyday life.