Guided Fitness Classes at Concord Crystal City

In-Person or Online:

Class Type:

In Person Classes

In-Person: Slow Vinyasa Flow

Sun, Feb 25, 9:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Feb 26, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Mindful Mobility

Mon, Feb 26, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Functional Strength

Tue, Feb 27, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Power Yoga

Wed, Feb 28, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Mar 1, 12PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Fri, Mar 1, 12:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: Slow Vinyasa Flow

Sun, Mar 3, 9:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Mar 4, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Mar 4, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Functional Strength

Tue, Mar 5, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Power Yoga

Wed, Mar 6, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Mar 8, 12PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Fri, Mar 8, 12:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: Slow Vinyasa Flow

Sun, Mar 10, 9:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Mar 11, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Mon, Mar 11, 7PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30-Minute Barre

Tue, Mar 12, 6PM EST
Location:   Fitness Studio

Free

30 min


In-Person: 30min Gentle Yoga

Tue, Mar 12, 6:30 PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Power Yoga

Wed, Mar 13, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Mar 15, 12PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Intervals

Fri, Mar 15, 12:30 PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Slow Vinyasa Flow

Sun, Mar 17, 9:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Mar 18, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Mindful Mobility

Mon, Mar 18, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Functional Strength

Tue, Mar 19, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Power Yoga

Wed, Mar 20, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Mar 22, 12PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Fri, Mar 22, 12:30 PM EST
Location:   Fitness Center

Free

30 min


Live Stream Classes

Live Stream - Full-Body Strength

Sat, Feb 24, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Feb 26, 10AM EST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Feb 27, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Feb 28, 8PM EST
Location:   Live Stream

Free

45 min


Live Stream - Slow Flow and Meditation

Thu, Feb 29, 9PM EST
Location:   Live Stream

Free

1 hour


Live Stream - ZUMBA

Sat, Mar 2, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Mon, Mar 4, 6PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Mon, Mar 4, 6:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Mar 5, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Wed, Mar 6, 10AM EST
Location:   Live Stream

Free

1 hour


Live Stream - 30 Min Low-Impact Cardio

Thu, Mar 7, 12:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Core

Thu, Mar 7, 1PM EST
Location:   Live Stream

Free

30 min


Live Stream - Gentle Yoga

Sat, Mar 9, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Mar 11, 10AM EST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Mar 12, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Mar 13, 8PM EST
Location:   Live Stream

Free

45 min


Live Stream - Cooking 101 : Beer Based Recipes

Thu, Mar 14, 8PM EST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Cycling

Sat, Mar 16, 9AM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Mar 16, 9:30 AM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Body Weight Strength

Mon, Mar 18, 9PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Mon, Mar 18, 9:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Mar 19, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Mar 20, 5:30 PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Mar 20, 6PM EST
Location:   Live Stream

Free

30 min


Live Stream - Cardio Core

Thu, Mar 21, 9PM EST
Location:   Live Stream

Free

45 min


Live Stream - 30min Gentle Yoga

Sat, Mar 23, 12PM EST
Location:   Live Stream

Free

30 min


Live Stream - 30min Meditation

Sat, Mar 23, 12:30 PM EST
Location:   Live Stream

Free

30 min