Class Format:
Exercise Type:
In-Person: 30min Group Strength Training
Mon, Feb 2, 6:30 PM EST
Location: Fitness Center
Location: Fitness Center
Free
30 min
In-Person: 30min Group Strength Training
Mon, Feb 9, 6:30 PM EST
Location: Fitness Center
Location: Fitness Center
Free
30 min
In-Person: Equipment Orientation and Goal Setting Workshop
Tue, Feb 10, 6 PM EST
Location: Fitness Center
Location: Fitness Center
Free
1 hour
In-Person: Heart Opening Yoga & Chocolate
Sat, Feb 14, 10:30 AM EST
Location: Fitness Studio
Location: Fitness Studio
Free
1 hour
In-Person: 30min Upper Body Strength Circuit
Tue, Feb 17, 6 PM EST
Location: Fitness Studio
Location: Fitness Studio
Free
30 min
In-Person: 30min Lower Body Strength Circuit
Tue, Feb 17, 6:30 PM EST
Location: Fitness Studio
Location: Fitness Studio
Free
30 min
In-Person: 30min Group Strength Training
Mon, Feb 23, 6:30 PM EST
Location: Fitness Center
Location: Fitness Center
Free
30 min
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Feb 4, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Heart Healthy Chickpea Soup with a Side of Avocado Chocolate Pudding
Mon, Feb 9, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Feb 21, 12 PM EST
Location: Live Stream
Location: Live Stream
