Fitness Classes - Guided Fitness

Guided Fitness Classes at Concord Crystal City

In-Person or Online:

Class Type:

In Person Classes

In-Person: Functional Strength

Thu, May 9, 6PM EDT
Location: Fitness Center

View Class Details

Free

1 hour

In-Person: 30min Group Strength Training

Fri, May 10, 12PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Pilates Mat

Fri, May 10, 12:30 PM EDT
Location: Fitness Studio

View Class Details

Free

30 min

In-Person: Slow Vinyasa Flow

Sat, May 11, 11:30 AM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: 30min Group Strength Training

Mon, May 13, 6:30 PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Mindful Mobility

Mon, May 13, 7PM EDT
Location: Fitness Studio

View Class Details

Free

30 min

In-Person: Power Yoga

Wed, May 15, 6PM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: STRONG by Zumba

Thu, May 16, 6PM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: 30min Group Strength Training

Fri, May 17, 12PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Cardio Core

Fri, May 17, 12:30 PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: Slow Vinyasa Flow

Sat, May 18, 11:30 AM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: 30min Group Strength Training

Mon, May 20, 6:30 PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Mindful Mobility

Mon, May 20, 7PM EDT
Location: Fitness Studio

View Class Details

Free

30 min

In-Person: Yin Yoga

Thu, May 23, 7PM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: 30min Group Strength Training

Fri, May 24, 12PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Pilates Mat

Fri, May 24, 12:30 PM EDT
Location: Fitness Studio

View Class Details

Free

30 min

In-Person: Slow Vinyasa Flow

Sat, May 25, 11:30 AM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: Yin Yoga

Tue, May 28, 7PM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: Power Yoga

Wed, May 29, 6PM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: Functional Strength

Thu, May 30, 6PM EDT
Location: Fitness Center

View Class Details

Free

1 hour

In-Person: 30min Group Strength Training

Fri, May 31, 12PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Cardio Core

Fri, May 31, 12:30 PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Group Strength Training

Sat, Jun 1, 9AM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Mindful Mobility

Sat, Jun 1, 9:30 AM EDT
Location: Fitness Studio

View Class Details

Free

30 min

In-Person: Slow Vinyasa Flow

Sat, Jun 1, 11:30 AM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: 30min Group Strength Training

Mon, Jun 3, 6:30 PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Mindful Mobility

Mon, Jun 3, 7PM EDT
Location: Fitness Studio

View Class Details

Free

30 min

In-Person: Power Yoga

Wed, Jun 5, 6PM EDT
Location: Fitness Studio

View Class Details

Free

1 hour

In-Person: 30min Group Strength Training

Thu, Jun 6, 6PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Cardio Core

Thu, Jun 6, 6:30 PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Group Strength Training

Fri, Jun 7, 12PM EDT
Location: Fitness Center

View Class Details

Free

30 min

In-Person: 30min Pilates Mat

Fri, Jun 7, 12:30 PM EDT
Location: Fitness Studio

View Class Details

Free

30 min