Fitness Classes - Guided Fitness

Guided Fitness Classes at Concord Crystal City

In-Person or Online:

Class Type:

In Person Classes

In-Person: Slow Vinyasa Flow

Sat, Jul 27, 11:30 AM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, Jul 29, 6:30 PM EDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Mindful Mobility

Mon, Jul 29, 7PM EDT
Location: Fitness Studio

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Free

30 min

In-Person: 30min Group Strength Training

Tue, Jul 30, 6PM EDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Cardio Core

Tue, Jul 30, 6:30 PM EDT
Location: Fitness Center

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Free

30 min

In-Person: Yin Yoga

Tue, Jul 30, 7PM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: Slow Vinyasa Flow

Sat, Aug 3, 11:30 AM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, Aug 5, 6:30 PM EDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Mindful Mobility

Mon, Aug 5, 7PM EDT
Location: Fitness Studio

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Free

30 min

In-Person: Functional Strength

Tue, Aug 6, 6PM EDT
Location: Fitness Center

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Free

1 hour

In-Person: Power Yoga

Wed, Aug 7, 6PM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Fri, Aug 9, 12PM EDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Pilates Mat

Fri, Aug 9, 12:30 PM EDT
Location: Fitness Studio

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Free

30 min

In-Person: Slow Vinyasa Flow

Sat, Aug 10, 11:30 AM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, Aug 12, 6:30 PM EDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Mindful Mobility

Mon, Aug 12, 7PM EDT
Location: Fitness Studio

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Free

30 min

In-Person: Yin Yoga

Tue, Aug 13, 7PM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: Functional Strength

Thu, Aug 15, 6PM EDT
Location: Fitness Center

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Free

1 hour

In-Person: 30min Group Strength Training

Fri, Aug 16, 12PM EDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Cardio Intervals

Fri, Aug 16, 12:30 PM EDT
Location: Fitness Studio

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Free

30 min

In-Person: Slow Vinyasa Flow

Sat, Aug 17, 11:30 AM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, Aug 19, 6:30 PM EDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Mindful Mobility

Mon, Aug 19, 7PM EDT
Location: Fitness Studio

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Free

30 min

In-Person: Functional Strength

Tue, Aug 20, 6PM EDT
Location: Fitness Center

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Free

1 hour

In-Person: Power Yoga

Wed, Aug 21, 6PM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Fri, Aug 23, 12PM EDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Cardio Core

Fri, Aug 23, 12:30 PM EDT
Location: Fitness Center

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Free

30 min

In-Person: Slow Vinyasa Flow

Sat, Aug 24, 11:30 AM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, Aug 26, 6:30 PM EDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Mindful Mobility

Mon, Aug 26, 7PM EDT
Location: Fitness Studio

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Free

30 min