Fitness Classes - Guided Fitness

Guided Fitness Classes at Concord Crystal City

Class Format:

Exercise Type:

In Person Classes

In-Person: Vinyasa Flow Yoga

Tue, Oct 27, 7 PM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: Gentle Yoga

Wed, Oct 28, 7 PM EDT
Location: Fitness Studio

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Free

1 hour

In-Person: Functional Strength

Thu, Oct 29, 6 PM EDT
Location: Fitness Center

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Free

1 hour

In-Person: Group Strength Training

Mon, Nov 2, 5:30 PM EST
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, Nov 2, 6:30 PM EST
Location: Fitness Center

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Free

30 min

In-Person: 30min Mindful Mobility

Mon, Nov 2, 7 PM EST
Location: Fitness Studio

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Free

30 min

In-Person: Vinyasa Flow Yoga

Tue, Nov 3, 7 PM EST
Location: Fitness Studio

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Free

1 hour

In-Person: Gentle Yoga

Wed, Nov 4, 7 PM EST
Location: Fitness Studio

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Free

1 hour

In-Person: Functional Strength

Thu, Nov 5, 6 PM EST
Location: Fitness Center

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Free

1 hour

In-Person: Aqua Yoga

Fri, Nov 6, 4:30 PM EST
Location: Indoor Pool

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Free

1 hour

In-Person: Vinyasa Flow Yoga

Sat, Nov 7, 9:30 AM EST
Location: Fitness Studio

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Free

1 hour

In-Person: Gentle Yoga

Sat, Nov 7, 10:30 AM EST
Location: Fitness Studio

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Free

1 hour

PREMIUM CLASS - Kids Learn to Swim

Sat, Nov 7, 12 PM EST
Location: Indoor Pool

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$20

1 hour

PREMIUM CLASS - Adult Learn to Swim

Sun, Nov 8, 1 PM EST
Location: Indoor Pool

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$25

1 hour

In-Person: Group Strength Training

Mon, Nov 9, 5:30 PM EST
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Cardio Core

Mon, Nov 9, 6:30 PM EST
Location: Fitness Studio

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Free

30 min

In-Person: 30min Mindful Mobility

Mon, Nov 9, 7 PM EST
Location: Fitness Studio

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Free

30 min

In-Person: Vinyasa Flow Yoga

Tue, Nov 10, 7 PM EST
Location: Fitness Studio

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Free

1 hour

In-Person: Functional Strength

Thu, Nov 12, 6 PM EST
Location: Fitness Center

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Free

1 hour

In-Person: Core Flow Yoga

Sat, Nov 14, 9:30 AM EST
Location: Fitness Studio

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Free

1 hour

In-Person: Gentle Yoga

Sat, Nov 14, 10:30 AM EST
Location: Fitness Studio

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Free

1 hour

PREMIUM CLASS - Adult Learn to Swim

Sun, Nov 15, 1 PM EST
Location: Indoor Pool

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$25

1 hour

In-Person: Group Strength Training

Mon, Nov 16, 5:30 PM EST
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Cardio Intervals

Mon, Nov 16, 6:30 PM EST
Location: Fitness Studio

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Free

30 min

In-Person: 30min Mindful Mobility

Mon, Nov 16, 7 PM EST
Location: Fitness Studio

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Free

30 min

In-Person: Vinyasa Flow Yoga

Tue, Nov 17, 7 PM EST
Location: Fitness Studio

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Free

1 hour

In-Person: Yin Yoga

Wed, Nov 18, 7 PM EST
Location: Fitness Studio

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Free

1 hour

In-Person: Functional Strength

Thu, Nov 19, 6 PM EST
Location: Fitness Center

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Free

1 hour

In-Person: Mindful Mobility

Thu, Nov 19, 7 PM EST
Location: Fitness Studio

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Free

1 hour

PREMIUM CLASS - Adult Learn to Swim

Sun, Nov 22, 1 PM EST
Location: Indoor Pool

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$25

1 hour

In-Person: Vinyasa Flow Yoga

Tue, Nov 24, 7 PM EST
Location: Fitness Studio

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Free

1 hour

In-Person: Core Flow Yoga

Wed, Nov 25, 7 PM EST
Location: Fitness Studio

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Free

1 hour