Guided Fitness Classes at Concord Crystal City

In-Person or Online:

Class Type:

In Person Classes

In-Person: Slow Vinyasa Flow

Sun, Feb 25, 9:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Feb 26, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Mindful Mobility

Mon, Feb 26, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Functional Strength

Tue, Feb 27, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Power Yoga

Wed, Feb 28, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Mar 1, 12PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Fri, Mar 1, 12:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: Slow Vinyasa Flow

Sun, Mar 3, 9:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Mar 4, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Mar 4, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Functional Strength

Tue, Mar 5, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Power Yoga

Wed, Mar 6, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Mar 8, 12PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Fri, Mar 8, 12:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: Slow Vinyasa Flow

Sun, Mar 10, 9:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Mar 11, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Mon, Mar 11, 7PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30-Minute Barre

Tue, Mar 12, 6PM EST
Location:   Fitness Studio

Free

30 min


In-Person: 30min Gentle Yoga

Tue, Mar 12, 6:30 PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Power Yoga

Wed, Mar 13, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Mar 15, 12PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Intervals

Fri, Mar 15, 12:30 PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Slow Vinyasa Flow

Sun, Mar 17, 9:30 AM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Mar 18, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Mindful Mobility

Mon, Mar 18, 7PM EST
Location:   Fitness Studio

Free

30 min


In-Person: Functional Strength

Tue, Mar 19, 6PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Power Yoga

Wed, Mar 20, 6PM EST
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Mar 22, 12PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Fri, Mar 22, 12:30 PM EST
Location:   Fitness Center

Free

30 min