Guided Fitness Classes at Concord Crystal City

In-Person or Online:

Class Type:

In Person Classes

In-Person: Yin Yoga

Tue, Jan 14, 7PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Slow Vinyasa Flow

Wed, Jan 15, 12PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Functional Strength

Thu, Jan 16, 6PM EST
Location:   Fitness Center

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Free

1 hour


In-Person: 30min Group Strength Training

Fri, Jan 17, 12PM EST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Cardio Core

Fri, Jan 17, 12:30 PM EST
Location:   Fitness Center

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Free

30 min


In-Person: Gentle Yoga

Sat, Jan 18, 10AM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Functional Strength

Tue, Jan 21, 6PM EST
Location:   Fitness Center

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Free

1 hour


In-Person: Yin Yoga

Tue, Jan 21, 7PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Slow Vinyasa Flow

Wed, Jan 22, 12PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Group Strength Training

Thu, Jan 23, 6PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: 30min Group Strength Training

Fri, Jan 24, 12PM EST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Cardio Core

Fri, Jan 24, 12:30 PM EST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Group Strength Training

Mon, Jan 27, 6:30 PM EST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Mindful Mobility

Mon, Jan 27, 7PM EST
Location:   Fitness Studio

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Free

30 min


In-Person: Slow Vinyasa Flow

Wed, Jan 29, 12PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Functional Strength

Thu, Jan 30, 6PM EST
Location:   Fitness Center

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Free

1 hour


In-Person: 30min Group Strength Training

Fri, Jan 31, 12PM EST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Cardio Core

Fri, Jan 31, 12:30 PM EST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Group Strength Training

Mon, Feb 3, 6:30 PM EST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Mindful Mobility

Mon, Feb 3, 7PM EST
Location:   Fitness Studio

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Free

30 min


In-Person: Group Strength Training

Tue, Feb 4, 6PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Slow Vinyasa Flow

Wed, Feb 5, 12PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Aqua Yoga

Thu, Feb 6, 5:30 PM EST
Location:   Indoor Pool

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Free

1 hour


In-Person: Functional Strength

Thu, Feb 6, 6PM EST
Location:   Fitness Center

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Free

1 hour


In-Person: Gentle Yoga

Sat, Feb 8, 10AM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: 30min Group Strength Training

Mon, Feb 10, 6:30 PM EST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Mindful Mobility

Mon, Feb 10, 7PM EST
Location:   Fitness Studio

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Free

30 min


In-Person: Yin Yoga

Tue, Feb 11, 7PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Slow Vinyasa Flow

Wed, Feb 12, 12PM EST
Location:   Fitness Studio

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Free

1 hour


In-Person: Aqua Yoga

Thu, Feb 13, 5:30 PM EST
Location:   Indoor Pool

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Free

1 hour


In-Person: Functional Strength

Thu, Feb 13, 6PM EST
Location:   Fitness Center

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Free

1 hour