90 Class Reviews 4.9 of 5.0
Shannon
on
In-Person: Pickleball Open Play and Drills
:
Had so much fun! Would love to see this on the schedule more frequently
Esther
on
In-Person: Group Strength Circuit
:
Amazing class with right amount of rigour and challenging poses to work various muscles!
Esther
on
In-Person: Vinyasa Flow Yoga
:
Kirsten led an amazing class! The perfect mix of intensity and restorative poses.
Elisabeth
on
In-Person: 30min Glute and Core Strength
:
Love these benefits!!
Elisa
on
In-Person: Vinyasa Flow Yoga
:
This yoga class is the perfect option for all levels, allowing us to modify for more or less intensity. I wish that we had several more of Vinyasa flow yoga classes at 10KOneHillSouth!
Yiwei
on
In-Person: Group Strength Circuit
:
Very helpful in terms of keeping my body fit. Great class, highly recommend!!!
Yiwei
on
In-Person: Lap Swimming Basics Workshop
:
Very instructive class. It improved my swimming skills.
Peter
on
In-Person: Yin Yoga and Meditation
:
Sooooo relaxing. Mondays aren't the best, but they were better with this class. 🥹
Peter
on
In-Person: Pickleball Open Play and Drills
:
It's so good. I love it. Please add a second pickleball Saturday every month. Please.
Peter
on
In-Person: Pickleball Open Play and Drills
:
It's always the best time. Super fun, I wish it was held more often.
The class said it was for six months to two but the instructor didn't seem to have experience with younger children. You can't expect an infant to hold on to your fingers and float. It an unrealistic expectation for a baby and very unsafe. It didn't resemble any learn to swim class I have seen and I worked at an Aquatic Facility for over 10 years.
Katrina
on
In-Person: Dance Fitness
:
I love this class!
I really enjoyed the class. While I found just a couple of the exercises challenging, it was tempered by having a lot of different options as well as different weight levels. I enjoyed that I kept moving for the entire class as well.
Aleisha
on
In-Person: Dance Fitness
:
Such a fun class! Ajia’s energy is amazing and she makes the choreography fun and accessible. Definitely feels like a workout but also like you just had a great time dancing.
Great class, and very fun. Everyone is friendly and all levels welcome!
Alan
on
In-Person: Slow Vinyasa Flow
:
Great class! Very relaxing
Alan
on
In-Person: Group Strength Circuit
:
Great class, got a really good full body work out
Anonymous
on
In-Person: Slow Vinyasa Flow
:
Slow flow vinyasa is me off my favorite classes. It’s the perfect opportunity to slow down, disconnect from the stress of the day/week, stretch, and unwind. I always leave feeling more relaxed and grounded.
Yiwei
on
In-Person: Slow Vinyasa Flow
:
good strectch, good vibe
Alan
on
In-Person: Empower and Release Yoga Flow
:
Great class
Yiwei
on
In-Person: Empower and Release Yoga Flow
:
great class!
Yiwei
on
In-Person: Dance Fitness
:
really good excercise and great dance choreography!
Alan
on
In-Person: Dance Fitness
:
Excellent class, great workout
Camille
on
In-Person: Dance Fitness
:
This was high energy and an amazing workout! Music selection was perfect and overall the class was a hit! I will definitely sign up again. I was amazed that I burned almost 500 calories in the hour.
Keena
on
In-Person: Dance Fitness
:
The class was amazing! I would love to have it twice a week. The instructor was both energetic and engaging. My friend and I are still talking about it. I can’t wait to attend the next session!
Elisa
on
In-Person: Group Strength Circuit
:
I learned new exercises and felt good during the workout and the right level of soreness after, which is what training is all about.
Elisa
on
In-Person: Lap Swimming Basics Workshop
:
Chelsea is a fantastic swimming instructor. I had the privilege of learning how to be an effective lap swimmer and received individual attention along with tips and tools that I will use.
Kristia
on
In-Person: Empower and Release Yoga Flow
:
This is by far the best class truly gentle flow and release. Beautiful transitions great class start to finish.
Elisa
on
In-Person: Pilates Inspired Yoga Flow
:
I love the energy that I get from this class. While I may be grumpy, the 6:30am time allows me to take advantage of the rest of the day as someone who works remotely most days. I like the extra core work too!
Elisa
on
In-Person: Empower and Release Yoga Flow
:
Empower and release yoga, or yoga flow practice is hugely important to me and the class offered at One Hill South is wonderful. Unfortunately, it looks like there will now only be one flow type class (Pilates/Yoga) available on Wednesday morning at 6:30am, which I have also enjoyed.
I have attended the Yin yoga is fine and nice for stretching, it simply does not offer what I need from regular yoga practice. I moved from another state where the local small town YMCA offered daily yoga classes. There were gentle yoga classes too, but I am only 53 and need some more traditional flow yoga classes.
Also, I looked at the virtual flow option but am working at 10am most mornings, M-F. Please bring more in-person yoga classes to One Hill South!
Thank you.
Aleisha
on
In-Person: 30min Cardio HIIT & Core Fusion
:
Great strength training class, challenging but instructor adjusts weights to your ability. Learning about progressive overload.
Aleisha
on
In-Person: Group Strength Circuit
:
Great circuit strength training class. The instructor Marcus keeps the class moving so time passes quickly.
Aleisha
on
In-Person: Gentle Flow & Yogic Sleep
:
Such a wonderful class, so relaxing, transitions are seamless.
Aleisha
on
In-Person: Gentle Flow & Yogic Sleep
:
Such a relaxing and thoughtful yoga class, Chelsea is great!
Peter
on
In-Person: Lap Swimming Basics Workshop
:
I am not the best swimmer, but I felt like this class helped me a lot and I made a ton of progress. It was adjustable difficulty, so I didn't feel left behind. I'm really excited to do the next one!!
Elise
on
In-Person: Lap Swimming Basics Workshop
:
The swim class was great! Chelsea is a really good instructor. :) Looking forward to more classes in the pool!
Anonymous
on
In-Person: 30min Cardio HIIT & Core Fusion
:
Great class!
Peter
on
In-Person: Empower and Release Yoga Flow
:
Great way to start the weekend. Practice had space for beginngers and advanced participants. Was as hard or easy as participants wanted it to be.
Peter
on
In-Person: Pickleball Open Play and Drills
:
Loved it. Had a ton of fun, Ronnie was a great guy to hang out with. Just wish it was offered twice a month instead of just once!!
Aleisha
on
In-Person: Empower and Release Yoga Flow
:
Wonderful class! Great transitions and instructor was very good at leading the practice.
100 Coach Reviews of 5.0
Aleisha
on
coach Liza
:
Wonderful instructor, very patient and engaging. The playlist is also perfect and not distracting.
Jasmine
on
coach Katie
:
Great instructor!
Jasmine
on
coach Selena
:
Selena’s instructions and demonstrations were clear and effective, She is energetic, enthusiastic and motivational!
Gina
on
coach Katie
:
Katie is an awesome coach! Her instructions are very easy to follow and she makes sure to adjust the exercises to everyone’s needs/ abilities. She made the class super fun and I felt amazing and accomplished after the workout class.
Anonymous
on
coach Mohamed
:
Mohamed is a fantastic instructor!
Joanna
on
coach Jacque
:
Jacque is a great coach. She’s easy to follow and has a very calming presence. I appreciate that her classes are always different with the same vibe.
Maria
on
coach Selena
:
We want Selena Taylor-mayo back also coaching Thursday classes PLEASE!!!
Maria
on
coach Selena
:
Selena always brings high energy to the class! We want her back teaching this same class on Thursdays too PLEASE!!!
Maria
on
coach Selena
:
Very patient in showing everyone how to use the equipment.
Maria
on
coach Selena
:
I hate core, but you made it fun. Thanks!
Maria
on
coach Selena
:
Really enjoyed working out with Selena! I’ve signed up to all her classes.
Letizia
on
coach Katie
:
She is great!
Dorothy
on
coach Selena
:
Class with Selena was fantastic. She is very knowledgable and encouraging without being overly peppy (in the best way)!! I'd highly recommend class with Selena.
Letizia
on
coach Jacque
:
She is amazing
Ana isabel
on
coach Jacque
:
Jacqueline is súper experienced. She always takes the time to explain very well all the poses encouraging us to improve. She always gives extra mile on each class providing us with a complete yoga experience, including challenging sections in the class but also a moment to relax at the end. She is just amazing!
Anonymous
on
coach Jacque
:
I like practicing yoga with teachers that are grounded and connected to the practice’s essence, and that’s what I get from Jacque.
Anonymous
on
coach Jacque
:
She made it relaxing
Anonymous
on
coach Jasmin
:
Jasmin is excellent at providing feedback in an encouraging way. She creates a welcoming environment and is very keen when it comes to detail in order to prevent injury, which I greatly appreciate.
Letizia
on
coach Mohamed
:
Mohamed is great! Loved his class.
Anonymous
on
coach Mohamed
:
Fantastic!
40 Fitness Center Reviews 4.6 of 5.0
Love the location and the yoga studio was a perfect space to have a session!
Oct 4, 2026
sufficient work-out facilities, quiet, clean, spacious!
Aug 12, 2026
pool, jacuzzi, suna, everything in one place, very convenient!
Aug 12, 2026
Clean and spacious!
Jul 8, 2026
It would be lovely to have a few heavier free weights available in the exercise room closet space or in the back wall for this type of class. The only weights are 2 and 3 pounds, so it would be nice to have 5, 7, and 10 pound free weights as well. Having to walk to get the heavier weights from the other area of the gym takes time detracts from the great continuous movement type of class.
Jul 8, 2026
Great court
Jun 6, 2026
Great yoga room
Jun 4, 2026
Great fitness center!
Jun 4, 2026
Convenient having these classes in my building and especially in the evening once I return from the office.
Jun 4, 2026
quiet, clean, good environment
Jun 4, 2026
Great location
May 20, 2026
clean room, nice environment
May 17, 2026
room is clean and private, enjoyed it!
May 10, 2026
Excellent facilities
May 10, 2026
This alongside other amenities together make it more likely I'll stay here at OHS!
Mar 19, 2026
The temperature of the pool was great- not too cold or too warm- and the facility is super clean.
Mar 15, 2026
The location is great. The lighting should be adjustable.
Mar 9, 2026
It is a nice studio.
Mar 8, 2026
It is a nice studio space.
Mar 8, 2026
Wish you could dim the lights in the room
Feb 6, 2026
Quiet space. No outside noise disturbances
Oct 6, 2025
The court is in great shape. Flood is clean and never slippery. Nothing but good things to say.
Oct 6, 2025
A clean and safe place to swim.
Jul 2, 2025
Yoga room has a bit of an echo (no sound absorbing surfaces on walls or ceiling) so sometimes hard to hear, but otherwise great location
Mar 16, 2025
Acoustics in the room are a little echoing.
Mar 16, 2025
No props, but the worst part is that the lights are not dimmable. It’s like having flood lights over your eyes.
Mar 4, 2025
Wish they could dim the light, it’s HARD to relax under floodlights!!!!!!
Feb 25, 2025
The gym is a fine location but it was not actually reserved by the building so there was another group playing basketball in there for the first hour. This was inconvenient for the people that were ready on time and could not stay for the whole lesson.
Jan 19, 2025
Great gym, lights are SO BRIGHT.
Oct 3, 2024
The Yoga class was amazing!
Sep 13, 2024
Great class
Sep 13, 2024
Great space, ample room.
Aug 9, 2024
The gym is great.
Jul 30, 2024
Wish we could dim the lights a little.
Jun 25, 2024
No additional comment at this time.
Jun 22, 2024
The room is great and clean, but something needs to be done about the echo. There's no sound control materials to help with it, making it hard to hear and communicate when doing group classes.
Apr 21, 2024
Great room, wish the lights could dim a bit for class. And it would be helpful to have wipes to clean the shared mats. They seem to have run out in the dispenser closest to the studio.
Mar 29, 2024
The gym is wonderful! It has everything I want and is extremely clean!
Dec 31, 2023
Nice gym. Just a little dark.
Dec 4, 2023
This is one of the main treasons I’ll recommend people to live here
Aug 26, 2023