About Katie:

Katie Vest is a certified fitness professional with experience and training in and out of the gym. Over the years, Katie has received training in many settings of the fitness industry. From all the roles Katie has taken on over the years, each one has been building on the philosophy that if you love what you do, teaching is a privilege not a job. When training clients, Katie looks at the whole of the individual not just the ability. People thrive when they are doing what they love, so it's important to have that approach in mind when working with individuals. It is also the best way to insure long term success for the individual. In addition to a holistic approach to training, Katie is certified as a NASM and TRX Golf Specialist, NASM Women's Fitness Specialist, ACSM and ACE certified. Sports specific training and women's health is fitness is a passion of hers. Katie has worked with all ages and abilities.