The Octagon

I love classes with Lauren. And I was very disappointed that it was the last body and core strength flow

Great class! It was well thought out and perfectly executed.

Good class, moderately challenging, and pretty satisfying.

Enmy is friendly and fun, and pushes students to do their best in her classes!

I always look forward to Abi's classes and leave with a feeling of calm and centeredness and also know that I've challenged myself in a very beneficial way physically.

Overall the class is helpful gain more strength to core

The class was excellent!

Loved this class. Enmy was thorough and easy to understand. I felt so much better after class and also loved the burn the next morning!

Great introduciton to Yoga for all levels

Alex is amazing coach! Love her classes.

Lauren is a perfect coach

Enmy is detail-oriented and adjusts the poses to match the class level and then individually to match the specific needs.

This is my second time participating in Abinaya Swaminathan's yoga class, and I absolutely love them! Abi has a clear voice that carries out in the room. She understands each pose profoundly and provides additional information regarding how and why. She often passes around correcting our mistakes and suggesting suitable modifications, and it is simultaneously challenging and satisfying. The difference between a yoga class and an excellent one is in the details, and those were excellent classes. Kudos! PS. The music selection was perfect.

Abi is absolutely wonderful! She seamlessly gives personal attention to everyone to ensure that the class experience is beneficial and safe for every person, regardless of their level of experience. She's calm and clear and encouraging, with a lovely sense of humor, and she's also very knowledgeable. I couldn't recommend her more highly.

Lauren is very nice and the instruction is easy to follow

Great yoga coach and will definitely join more of her classes!

Very positive experience... She is very knowledgable and patient with people of different abilities..