View Guided Fitness Program for multi-family (apartment) Communities The Octagon


31 Class Reviews 5.0 of 5.0


Thank you for giving me a great opportunity :)
Dec 5, 2023
It was great! Thank you so much Abinaya!
Nov 17, 2023
It was wonderful gathering and hospitality. Highly recommend to residents who missed this event next time if organized!
Nov 17, 2023
I enjoyed a lot this class... and the coach was even earlier the class started, which it's something that I truly appreciate.
Nov 16, 2023
Great class, challenging and worked all areas of the body.
Oct 28, 2023
Excellent class, challenging yet relaxing.
Oct 23, 2023
Anonymous on In-Person: Hatha Yoga :
Enjoyed. Very adaptive.
Oct 8, 2023
Great way to kick off the weekend. Z’s class was challenging, very well structured and worked on all areas of the body.
Oct 7, 2023
Anonymous on Live Stream - Gentle Yoga :
Good start in the morning!
Sep 12, 2023
This HIIT class is amazing.
Sep 12, 2023
It was a great progressive work out!
Sep 9, 2023
The well-structured workouts and variety of exercises kept this session engaging and challenging, ensuring that I never get bored or complacent. I'm excited to see what the progress in my strength, endurance, and overall fitness level can become thanks to this class!
Sep 8, 2023
I like the light yoga exercises just before bed
Sep 2, 2023
Snigdha on In-Person: Hatha Yoga :
Really enjoyed the class.. it was easy to follow and nicely paced. The time of the class was also perfect for me.
Sep 2, 2023
Sara's class is a such a gentle but powerful way to begin the week!
Aug 7, 2023
Carine pushed a hard 45 minutes class. The strength class was executed similarly to a HIIT class. Long series of weight exercises switching multiple variations targeting the same muscle groups with relatively short breaks for water. I loved it.
Aug 2, 2023
Challenging and pushed me to try and do my best.
Jul 15, 2023
Great workout
Jul 14, 2023
Easy to folllow
Jul 14, 2023
The class was excellent, I have woke up with new energy today
Jul 7, 2023
Easy to catch up for someone like me who has been out of practice.
Jul 3, 2023
Great class this morning and on Wednesday evening. Both classes well thought out and executed by Z.( I think she said called Z for short). Pushed myself today in the power class, and getting more confident. Would definitely like the morning classes to continue.
Jun 2, 2023
I love classes with Lauren. And I was very disappointed that it was the last body and core strength flow
Mar 14, 2023
Great class! It was well thought out and perfectly executed.
Mar 9, 2023
Good class, moderately challenging, and pretty satisfying.
Mar 9, 2023
Enmy is friendly and fun, and pushes students to do their best in her classes!
Mar 5, 2023
I always look forward to Abi's classes and leave with a feeling of calm and centeredness and also know that I've challenged myself in a very beneficial way physically.
Mar 2, 2023
Overall the class is helpful gain more strength to core
Feb 7, 2023
The class was excellent!
Feb 5, 2023
Loved this class. Enmy was thorough and easy to understand. I felt so much better after class and also loved the burn the next morning!
Feb 5, 2023
Great introduciton to Yoga for all levels
Feb 2, 2023

26 Coach Reviews 5.0 of 5.0


Hyojin on coach Abinaya :
Thank U :)
Dec 5, 2023
Anna on coach Gys :
Gys is a great coach! I enjoyed a class so much.
Nov 4, 2023
Tara on coach Abinaya :
Abi combines her deep knowledge and practice of yoga with a love for her students and a genuine desire to help each one, at whatever stage of life or level of practice they're at, to grow stronger physically, mentally, and spiritually. Her well-rounded approach helps everyone in the session get what they need. Abi embodies what she teaches with wisdom, positivity, and a great sense of connection and humor, and each session with her is unique, energizing, inspiring, and restorative.
Nov 1, 2023
Sara on coach Nneka :
Nneka excellent communicator, explained what we were doing and the benefits of the stretches. Very positive and encouraging.
Oct 28, 2023
Sara on coach Sara :
Communicates well and explains clearly the stretches and flows
Oct 23, 2023
Z is an excellent communicator and very motivating.
Oct 7, 2023
Anonymous on coach Jule :
Her rhythmical tone and clear guide of inhale/exhale were very helpful for me to exercise.
Sep 21, 2023
Anonymous on coach Sara :
Her pace and voice sound fit to me.
Sep 12, 2023
David on coach Nneka :
She always gives modifications of any of the exercises that are done. She gives the right amount of motivation, very enjoyable class.
Sep 12, 2023
Vaness on coach Nneka :
The expertise and dedication of Nneka have been nothing short of inspiring. Her knowledge of strength training techniques, personalized guidance with modifications for each workout, and unwavering support have been very helpful in my strength training journey.
Sep 8, 2023
Tara on coach Sara :
I really appreciate the way Sara varies the flow of each class and clearly emphasizes proper breathing and technique.
Aug 7, 2023
Dimitar on coach Carine :
Carine pushed us hard for 45 minutes. I hit my limits. This is exactly why I took the class. I regret that we have a strength class once a week, and another instructor will likely replace her.
Aug 2, 2023
Sara on coach Abinaya :
Aby professional and encouraging as always. Aby pays close attention to every member of the class, ensuring that they maintain good form to prevent any injury .
Jul 15, 2023
Dimitar on coach Nneka :
I love Nneka's strength classes. She challenges me, and I feel the differences after the classes. :-)
Jul 12, 2023
Emily on coach Abinaya :
The Coach was helpful and patient with a newbie
Jul 7, 2023
Snigdha on coach Sasha :
Nice slow paced yoga
Jun 29, 2023
Snigdha on coach Abinaya :
Love how she explains the benefits for each asana.
Jun 27, 2023
Very professional and communicates well with everyone. Encourages everyone and is aware of individual needs and limitations. I would really like to have continuity and work to develop yoga practice with Z.
Jun 2, 2023
Anna on coach Alex :
Alex is amazing coach! Love her classes.
Mar 19, 2023
Anna on coach Lauren :
Lauren is a perfect coach
Mar 14, 2023
Dimitar on coach Enmy :
Enmy is detail-oriented and adjusts the poses to match the class level and then individually to match the specific needs.
Mar 9, 2023
Dimitar on coach Abinaya :
This is my second time participating in Abinaya Swaminathan's yoga class, and I absolutely love them! Abi has a clear voice that carries out in the room. She understands each pose profoundly and provides additional information regarding how and why. She often passes around correcting our mistakes and suggesting suitable modifications, and it is simultaneously challenging and satisfying. The difference between a yoga class and an excellent one is in the details, and those were excellent classes. Kudos! PS. The music selection was perfect.
Mar 2, 2023
Tara on coach Abinaya :
Abi is absolutely wonderful! She seamlessly gives personal attention to everyone to ensure that the class experience is beneficial and safe for every person, regardless of their level of experience. She's calm and clear and encouraging, with a lovely sense of humor, and she's also very knowledgeable. I couldn't recommend her more highly.
Mar 2, 2023
Anonymous on coach Lauren :
Lauren is very nice and the instruction is easy to follow
Feb 7, 2023
Summer on coach Enmy :
Great yoga coach and will definitely join more of her classes!
Feb 5, 2023
Kabir on coach Abinaya :
Very positive experience... She is very knowledgable and patient with people of different abilities..
Feb 2, 2023

13 Fitness Center Reviews 4.5 of 5.0


Students participate in these sessions in the comfort of their own homes, with interactive instruction from the teacher.
Nov 1, 2023
Great venue
Oct 28, 2023
Turn off lights - provide blue tooth speaker for teachers music and shut off other music. Major window leak needs to be fixed. Far right window. Water was all over and dripping the whole time. Thanks .
Oct 8, 2023
Good space for yoga class
Oct 7, 2023
Morning class are welcome ( since 6:30 pm busy time for moms).
Sep 12, 2023
Great venue!
Sep 12, 2023
The yoga and dance studio is spacious and equipped with everything we would need for our workout. The participant limit is very helpful to ensure we all have a comfortable workout and not be too overcrowded. It is a great space to hold this session
Sep 8, 2023
The courtyard was not a good venue for today’s class. At midday the sun was very hot and no shade is available. The grass was also very wet following recent rain and storms.Although it is summer and it is nice to be outdoors I feel that the studio is a better choice as it is made for the purpose to focus and also air conditioning. The courtyard can also be noisy with other residents and children playing,it is distracting.
Jul 15, 2023
The gym is clean and spacious
Jul 7, 2023
Good space to practice yoga
Jun 2, 2023
It's a nice space, though the equipment is somewhat lacking at the moment - there should be more yoga blocks as well as bolsters so that everyone can get the most out of these classes being held here. Also it seems the dimmers for the lights need to be fixed.
Mar 2, 2023
I like the class a lot, while still want to have the strength training class as scheduled before
Feb 7, 2023
Everything was fine
Feb 5, 2023