In-Person: Strength & Cardio Circuit
Circuit Training (all-levels)Free
Duration: 60 Minutes
Max Class Size: 12
Location:
The Octagon
Yoga and Dance Studio
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"This HIIT class is amazing.... " more
In this class, participants will move between strength and cardio intervals for a full-body heart-pumping workout. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss. All fitness levels are welcome to join!
