Guided Fitness Classes at The Octagon

In-Person or Online:

Class Type:

In Person Classes

In-Person: Indoor Cycling

Sat, Mar 25, 10AM EDT
Location:   Spin Studio

Free

1 hour


In-Person: Yogalates (Yoga & Pilates)

Sun, Mar 26, 4PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: All-Levels Yoga

Wed, Mar 29, 5PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Gentle Yoga

Sat, Apr 1, 10:30 AM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Group Strength Training

Mon, Apr 3, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Gentle Yoga

Wed, Apr 5, 7PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Indoor Cycling

Thu, Apr 6, 6PM EDT
Location:   Spin Studio

Free

1 hour


In-Person: Group Strength Training

Mon, Apr 10, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: All-Levels Yoga

Wed, Apr 12, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class

Sat, Apr 15, 10AM EDT
Location:   Yoga & Dance Studio

Free

2 hours


In-Person: Mimosas and Social Hour

Sat, Apr 15, 11AM EDT
Location:   Resident Lounge

Free

1 hour


In-Person: Group Strength Training

Mon, Apr 17, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Gentle Yoga

Wed, Apr 19, 7PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Indoor Cycling

Sat, Apr 22, 10:30 AM EDT
Location:   Spin Studio

Free

1 hour


In-Person: Group Strength Training

Mon, Apr 24, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: All-Levels Yoga

Wed, Apr 26, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Slow Burn Yoga Flow

Thu, Apr 27, 6PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


Live Stream Classes

Live Stream - 30min Cardio

Sat, Mar 25, 10:30 AM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Body Weight Strength

Sat, Mar 25, 11AM EDT
Location:   Live Stream

Free

30 min


Live Stream - 45min Cardio Core

Mon, Mar 27, 9PM EDT
Location:   Live Stream

$10

45 min


Live Stream - Candlelight Yoga

Tue, Mar 28, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Body Weight Strength

Wed, Mar 29, 9:30 AM EDT
Location:   Live Stream

$10

1 hour


Live Stream - Vinyasa Flow Yoga

Thu, Mar 30, 12PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - ZUMBA

Sat, Apr 1, 12PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Lower Body Sculpt

Mon, Apr 3, 8PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Body Weight Strength

Tue, Apr 4, 9PM EDT
Location:   Live Stream

$10

1 hour


Live Stream - Shine Dance Fitness

Wed, Apr 5, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Cooking 101 : Spring Pea Soup and Asparagus Risotto

Thu, Apr 6, 9PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Barre

Sat, Apr 8, 11AM EDT
Location:   Live Stream

$10

1 hour


Live Stream - Meditative Flow

Mon, Apr 10, 9PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Tue, Apr 11, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Gentle Yoga

Wed, Apr 12, 9PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Candlelight Yoga

Thu, Apr 13, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Cardio Core

Sat, Apr 15, 12PM EDT
Location:   Live Stream

$10

45 min


Live Stream - 30 Min Low-Impact Cardio

Mon, Apr 17, 9PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core

Mon, Apr 17, 9:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio

Tue, Apr 18, 8:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Body Weight Strength

Tue, Apr 18, 9PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Shine Dance Fitness

Wed, Apr 19, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Body Weight Strength

Thu, Apr 20, 8PM EDT
Location:   Live Stream

$10

1 hour


Live Stream - Restorative Yoga

Thu, Apr 20, 9:30 PM EDT
Location:   Live Stream

$10

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Apr 24, 12PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - All-Levels Yoga

Tue, Apr 25, 7:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - ZUMBA

Wed, Apr 26, 12PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Gentle Yoga

Thu, Apr 27, 12PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - ZUMBA

Sat, Apr 29, 12PM EDT
Location:   Live Stream

Free

1 hour