Guided Fitness Classes at The Octagon

In-Person or Online:

Class Type:

In Person Classes

In-Person: Gentle Yoga

Sat, Jun 7, 10:30 AM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Group Strength Training

Mon, Jun 9, 6:30 PM EDT
Location:   Fitness Center - 3rd Floor

Free

1 hour


In-Person: All-Levels Yoga

Thu, Jun 12, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Outdoor Yoga

Sat, Jun 14, 10:30 AM EDT
Location:   Outdoor Courtyard

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Jun 16, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

30 min


In-Person: 30min Core & Cardio

Mon, Jun 16, 7 PM EDT
Location:   Cycle Studio - 4th Floor

Free

30 min


In-Person: All-Levels Yoga

Thu, Jun 19, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Jun 21, 10:30 AM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Jun 23, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

30 min


In-Person: 30min Cardio Core

Mon, Jun 23, 7 PM EDT
Location:   Yoga Studio - 4th Floor

Free

30 min


In-Person: All-Levels Yoga

Thu, Jun 26, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Outdoor Yoga

Sat, Jun 28, 10:30 AM EDT
Location:   Outdoor Courtyard

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Jun 30, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Jun 30, 7 PM EDT
Location:   Cycle Studio - 4th Floor

Free

30 min


In-Person: All-Levels Yoga

Thu, Jul 3, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Jul 5, 10:30 AM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


Live Stream Classes

Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Jun 7, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jun 9, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Cooking 101 Smart Bites: Weekly Meal Prep Made Easy

Mon, Jun 9, 8 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Jun 10, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 10, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Yoga

Tue, Jun 10, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jun 11, 8 PM EDT
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Jun 12, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 12, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Abs & Lower Body Strength

Sat, Jun 14, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jun 16, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Jun 17, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 17, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Jun 17, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jun 18, 7 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Jun 18, 7:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Jun 19, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 19, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Sound Meditation

Sat, Jun 21, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Sun, Jun 22, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Core Flow Yoga

Mon, Jun 23, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Jun 24, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 24, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Yoga

Tue, Jun 24, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jun 25, 8 PM EDT
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Jun 26, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 26, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - ZUMBA

Sat, Jun 28, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jun 30, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Jul 1, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 1, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Jul 1, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 2, 7:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 2, 8 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Jul 3, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 3, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Sound Meditation

Sat, Jul 5, 1 PM EDT
Location:   Live Stream

Free

1 hour