Class Format:
Exercise Type:
In-Person: 30min Group Strength Training
Mon, Feb 2, 6:30 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
30 min
In-Person: 30min Group Strength Training
Mon, Feb 9, 6:30 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
30 min
In-Person: 30min Cardio Intervals
Mon, Feb 9, 7 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
30 min
In-Person: Strength & Cardio Circuit
Wed, Feb 18, 12 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
1 hour
In-Person: 30min Group Strength Training
Mon, Feb 23, 6:30 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
30 min
In-Person: 30min Cardio Intervals
Mon, Feb 23, 7 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
30 min
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Feb 4, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Heart Healthy Chickpea Soup with a Side of Avocado Chocolate Pudding
Mon, Feb 9, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Feb 21, 12 PM EST
Location: Live Stream
Location: Live Stream
