Class Format:
Exercise Type:
PREMIUM CLASS: Yoga Basics: Understanding YOUR BODY Anatomy
Tue, Nov 10, 7 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
$30
2 hours
In-Person: Functional Strength Circuit
Wed, Nov 18, 12 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
1 hour
In-Person: All-Levels Yoga Sculpt
Wed, Nov 18, 6:30 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
1 hour
In-Person: All-Levels Strength and Cardio Circuit
Mon, Nov 23, 6:30 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
1 hour
In-Person: 30min Group Strength Training
Mon, Nov 30, 6:30 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
30 min
In-Person: Functional Strength Circuit
Wed, Dec 2, 12 PM EST
Location: Yoga Studio - 4th Floor
Location: Yoga Studio - 4th Floor
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Nov 11, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Fall Tuscan White Bean Sausage Soup and Chocolate Chip Pumpkin Bread
Mon, Nov 16, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Gratitude Heart Opening Yoga
Mon, Nov 16, 8:30 PM EST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Nov 21, 12 PM EST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Nov 25, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Thanksgiving Fusion Flow Workout
Thu, Nov 26, 12:30 PM EST
Location: Live Stream
Location: Live Stream
