In-Person: 30min Cardio Intervals is a Guided Fitness class at The Octagon in New York. Each session is 30 minutes. The instructor is George Clark. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/27644.

Coaches

Pamela Laguardia

View Pamela's Profile

George Clark

View George's Profile

Duration: 30 Minutes

Max Class Size: 12

Location:

The Octagon

Yoga Studio - 4th Floor

You need to be a resident of The Octagon to proceed. Please confirm.

Back to Affinity at Lewisville

You need to be a resident of The Octagon in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Octagon.

Sign Up

Completed

---

Review Rating: 5.0 of 5.0 1 customer review

"Very good class... " more

---

Get your heart pumping fast. This 30-minute Cardio Intervals class alternates bursts of higher intensity movement with recovery to boost endurance, burn energy, and maximize your workout in minimal time.

---

Future Sessions: 0