In-Person: 30min Cardio Intervals
Cardio Intervals (all-levels)Free
In-Person: 30min Cardio Intervals is a Guided Fitness class at The Octagon in New York. Each session is 30 minutes. The instructor is Nneka Davis. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/18858.
Duration: 30 Minutes
Max Class Size: 12
Location:
The Octagon
Yoga Studio - 4th Floor
You need to be a resident of The Octagon in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Octagon.
Sign UpReview Rating: 4.2 of 5.0 5 customer reviews
"I loved the class, Pamela did a great circuit and made us sweat!... " more
"I was disappointed with this fitness class and wouldn't recommend it to others. T... " more
"I really like the class, the pace was slower than other cardio class but the impa... " more
"This class will make you sweat! It is an intense class that has plenty of great ... " more
"The class was very dynamic, one of the best I have had at the Octagon. I enjoyed ... " more
This class is catered to participants of all fitness levels and is designed to get you breathing heavily with high and low-impact cardio intervals.
