View Guided Fitness Program for The Octagon

The Octagon


106 Class Reviews 5.0 of 5.0


This class was very good I loved it. Looking forward to have another class.
Aug 4, 2026
Anonymous on In-Person: Power Yoga :
Class was very good
Aug 4, 2026
Love the class and it helps me to actually utilize the amenities and meeting neighbors. Enjoyed the class a lot! The teacher is wonderful.
Jun 19, 2026
Very good class
Mar 30, 2026
Love his class.
Mar 30, 2026
Very good class
Mar 13, 2026
Anonymous on In-Person: Gentle Yoga :
Great class
Mar 11, 2026
Celeste on In-Person: Gentle Yoga :
"Loved the Gentle Yoga class with Gys! Great pace, clear instructions, and really relaxing. Looking forward to the next one!"
Feb 21, 2026
Katayoun on In-Person: Gentle Yoga :
Great class
Jan 21, 2026
Easy to follow, good workout!
Dec 4, 2025
Perfect use of the lunch break, I can highly recommend it to anyone who is working from home or available at noon!!! Great mixture of strengh and cardio. You just feel good afterwards.
Dec 3, 2025
A very intense workout
Dec 2, 2025
I really like the class. Pamela is great, always positive, always prepared for the class, always there to correct/instruct everyone that needs little help.
Nov 28, 2025
I loved the class, Pamela did a great circuit and made us sweat!
Nov 16, 2025
Fantastic class, nice workout.
Oct 31, 2025
I love this class
Oct 22, 2025
Katayoun on In-Person: Gentle Yoga :
Great class! Great and responsible coach
Oct 22, 2025
Great class with a great knowledge and responsible coach
Oct 22, 2025
The best class I ever had. He is the best coach.
Oct 22, 2025
I was disappointed with this fitness class and wouldn't recommend it to others. The instructor jumped straight into exercises without a proper warm-up, which made me concerned about potential injuries. The workout felt unbalanced and focused too heavily on certain muscle groups while neglecting others, leaving me feeling like I didn't get a complete full-body session. The energy in the room was flat and uninspiring, making it difficult to stay motivated throughout the class. Overall, the experience was pretty boring and didn't meet my expectations for an engaging, well-rounded fitness class.
Oct 20, 2025
I recently attended this fitness class and had an absolutely fantastic experience. The instructor created a welcoming atmosphere that made everyone feel comfortable, regardless of their fitness level. The exercises were well-designed and easy to modify, so both beginners and more advanced participants could follow along at their own pace. I appreciated how the class maintained a perfect balance between being challenging and accessible. I'd highly recommend this class to anyone looking to improve their fitness in a supportive environment!
Oct 20, 2025
Excellent class
Oct 19, 2025
Amazing energetic class. You will never realize that the time is run.
Sep 23, 2025
Kings-lee´s class is great!
Sep 23, 2025
Attended the September 8 Strength and core sessions and found it enjoyable. The coach made sure your form was correct and played great music during the workout. Please schedule more classes with this coach!
Sep 8, 2025
Anonymous on In-Person: Outdoor Yoga :
Fulfilling 🙏🏻
Sep 7, 2025
Anonymous on In-Person: Gentle Yoga :
The class was great because it built momentum through meditation, so it worked up well for me.
Sep 2, 2025
It was a great relaxing class.
Sep 2, 2025
Anonymous on In-Person: Gentle Yoga :
I had a great class last Saturday with Christina. I hope we have more classes with her.
Sep 1, 2025
The class was dynamic and challenging with a combination of very good series of exercises. I enjoyed it very much, we need more of this to keep up.
Aug 18, 2025
Katayoun on In-Person: Outdoor Yoga :
Class and instructor are great
Aug 11, 2025
I really like the class, the pace was slower than other cardio class but the impact was the same.
Aug 10, 2025
Best way to start my weekend
Jul 12, 2025
This was a great class for me. It was really slow and flowed at my pace. I was able to follow through all the movements.
Jun 7, 2025
Great class! There is a lot of dance moves but I was able to follow most of them.
May 3, 2025
I’m incredibly grateful to have had the opportunity to practice yoga under the guidance of such a gifted and compassionate instructor. After dealing with multiple physical challenges, I was nervous about returning to yoga—but from day one, he made me feel supported, safe, and empowered. His attentiveness, deep knowledge, and genuine care for his students shine through in every class. He always took the time to understand my needs and helped me modify poses in a way that honored my body’s limitations while still allowing me to grow. Thanks to him, yoga has become a source of healing and strength again. As I prepare to move, I know I’ll deeply miss his classes—but I carry his teachings with me and remain profoundly thankful for the impact he’s had on my journey.
Apr 30, 2025
This was my first time taking this class. I really enjoyed it. Although, I couldn’t fully complete all the activities.Taking it slow as I work my way up.
Apr 10, 2025
I left the class feeling so good, had better sleep too!
Mar 27, 2025
Excellent session.
Mar 3, 2025
Great 30 minute total body workout!
Dec 22, 2024

101 Coach Reviews of 5.0


Z is an excellent communicator and very motivating.
Oct 7, 2023
Anonymous on coach Jule :
Her rhythmical tone and clear guide of inhale/exhale were very helpful for me to exercise.
Sep 21, 2023
Anonymous on coach Sara :
Her pace and voice sound fit to me.
Sep 12, 2023
David on coach Nneka :
She always gives modifications of any of the exercises that are done. She gives the right amount of motivation, very enjoyable class.
Sep 12, 2023
Vaness on coach Nneka :
The expertise and dedication of Nneka have been nothing short of inspiring. Her knowledge of strength training techniques, personalized guidance with modifications for each workout, and unwavering support have been very helpful in my strength training journey.
Sep 8, 2023
Tara on coach Sara :
I really appreciate the way Sara varies the flow of each class and clearly emphasizes proper breathing and technique.
Aug 7, 2023
Dimitar on coach Carine :
Carine pushed us hard for 45 minutes. I hit my limits. This is exactly why I took the class. I regret that we have a strength class once a week, and another instructor will likely replace her.
Aug 2, 2023
Sara on coach Abinaya :
Aby professional and encouraging as always. Aby pays close attention to every member of the class, ensuring that they maintain good form to prevent any injury .
Jul 15, 2023
Dimitar on coach Nneka :
I love Nneka's strength classes. She challenges me, and I feel the differences after the classes. :-)
Jul 12, 2023
Emily on coach Abinaya :
The Coach was helpful and patient with a newbie
Jul 7, 2023
Snigdha on coach Sasha :
Nice slow paced yoga
Jun 29, 2023
Snigdha on coach Abinaya :
Love how she explains the benefits for each asana.
Jun 27, 2023
Very professional and communicates well with everyone. Encourages everyone and is aware of individual needs and limitations. I would really like to have continuity and work to develop yoga practice with Z.
Jun 2, 2023
Anna on coach Alex :
Alex is amazing coach! Love her classes.
Mar 19, 2023
Anna on coach Lauren :
Lauren is a perfect coach
Mar 14, 2023
Dimitar on coach Enmy :
Enmy is detail-oriented and adjusts the poses to match the class level and then individually to match the specific needs.
Mar 9, 2023
Dimitar on coach Abinaya :
This is my second time participating in Abinaya Swaminathan's yoga class, and I absolutely love them! Abi has a clear voice that carries out in the room. She understands each pose profoundly and provides additional information regarding how and why. She often passes around correcting our mistakes and suggesting suitable modifications, and it is simultaneously challenging and satisfying. The difference between a yoga class and an excellent one is in the details, and those were excellent classes. Kudos! PS. The music selection was perfect.
Mar 2, 2023
Tara on coach Abinaya :
Abi is absolutely wonderful! She seamlessly gives personal attention to everyone to ensure that the class experience is beneficial and safe for every person, regardless of their level of experience. She's calm and clear and encouraging, with a lovely sense of humor, and she's also very knowledgeable. I couldn't recommend her more highly.
Mar 2, 2023
Anonymous on coach Lauren :
Lauren is very nice and the instruction is easy to follow
Feb 7, 2023
Summer on coach Enmy :
Great yoga coach and will definitely join more of her classes!
Feb 5, 2023
Kabir on coach Abinaya :
Very positive experience... She is very knowledgable and patient with people of different abilities..
Feb 2, 2023

47 Fitness Center Reviews 4.7 of 5.0


Location is very good
Aug 4, 2026
A decent studio for working out
Dec 2, 2025
Wonderful
Oct 22, 2025
I love this class. Full of energy and the coach is very responsible.
Oct 22, 2025
Good space
Oct 20, 2025
He is spiritual and engaging. Enjoy the class always
Sep 27, 2025
I especially enjoy the online gatherings, such as the cooking class.
Sep 18, 2025
nice location
Sep 10, 2025
Nice space for workout it’s just the mats could use some replacing.
Sep 8, 2025
Idyllic 🌈
Sep 7, 2025
It was a great relaxing class
Sep 2, 2025
The video was frequently freezing.
May 3, 2025
The class was in the 4th floor Yoga room which is a very nice space. Comfortable lighting and temperature.
Dec 22, 2024
Good space.
Oct 1, 2024
Great venue
Sep 25, 2024
Sometime ac not working
Aug 24, 2024
The space and equipment is good. But, the air conditioning in the studio has been off all summer and was always on during the winters. It got freezing cold in winters and has been so hot in the summer.
Aug 19, 2024
Very nice venue with plenty of room for the Guided fitness classes.
Aug 5, 2024
Great venue
Jun 24, 2024
Great venue
Jun 24, 2024
Outdoor courtyard Venue not conducive to yoga practice. In the sun with little shade in the courtyard. Can get very hot during the summer. A lot of distractions in the courtyard, children noisily playing around the lawn and in the very nearby pool. The purpose constructed yoga studio is the perfect venue for yoga practice.
Jun 2, 2024
Nice, clean and spacious!
May 13, 2024
I love this room, but it was dirty and cold
Apr 10, 2024
Now I know how to use beautiful equipment in the yoga studio! (Before that I had no idea how to use it) I feel there were much more yoga mats in the room.
Apr 7, 2024
Great venue
Apr 4, 2024
Love the fitness
Mar 17, 2024
Great venue, we need to be able to control the temperature as often very cold in the room.
Mar 2, 2024
Studio is very nice. I love it. One thing to mention is - always too cold temperature - music in this room seems not fit to Yoga (I asked the concierge a while ago but it doesn’t change..)
Jan 21, 2024
Great venue, temp still a little cold.
Jan 20, 2024
Great venue
Jan 8, 2024
Great facility
Jan 8, 2024
Great studio, just very cold and we are unable to control the a/c for the class.
Jan 8, 2024
awesome!
Dec 24, 2023
Great venue a little cold, AC needs adjusting by the building staff.
Dec 10, 2023
Students participate in these sessions in the comfort of their own homes, with interactive instruction from the teacher.
Nov 1, 2023
Great venue
Oct 28, 2023
Turn off lights - provide blue tooth speaker for teachers music and shut off other music. Major window leak needs to be fixed. Far right window. Water was all over and dripping the whole time. Thanks .
Oct 8, 2023
Good space for yoga class
Oct 7, 2023
Morning class are welcome ( since 6:30 pm busy time for moms).
Sep 12, 2023
Great venue!
Sep 12, 2023